This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 94 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 94 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. How can you maintain positive mental health? A) Connecting with others, getting physically active, affirming yourself. B) Developing coping skills, not feel motivated to do anything, be lazy. C) Getting professional help if needed, withdraw from all social interactions, and staying positive. D) None of the above. Show Answer Correct Answer: A) Connecting with others, getting physically active, affirming yourself. 2. How many levels are on the Hierarchy of Needs? A) 3. B) 5. C) 6. D) 4. Show Answer Correct Answer: B) 5. 3. What can affect mental health? A) Environment only. B) Environmental and genetic factors. C) Genetics only. D) None of above. Show Answer Correct Answer: B) Environmental and genetic factors. 4. How we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. A) Self-esteem. B) Ego. C) Personality. D) Self value. Show Answer Correct Answer: A) Self-esteem. 5. When Danny saw the threats made toward him they could turn into stressors A) True. B) False. Show Answer Correct Answer: A) True. 6. The least effective way of dealing with a mental health challenge or mental illness? A) Keeping feelings bottled up inside. B) Meeting with a mental health professional. C) Staying at a hospital for a brief period of time. D) Telling a trusted adult how you feel. Show Answer Correct Answer: A) Keeping feelings bottled up inside. 7. RISK or PROTECTIVE factor?Supportive relationships with family members. A) Risk Factor. B) Protective Factor. C) Not sure. D) None of above. Show Answer Correct Answer: B) Protective Factor. 8. Adults are more likely then teens to have a mental illness. A) No. B) Yes; many mental illnesses begin to appear in teens and early adulthood. C) No. D) Not sure. Show Answer Correct Answer: B) Yes; many mental illnesses begin to appear in teens and early adulthood. 9. Seeing the worst part of things or believing that the worst will happen A) Optimistic. B) Self Esteem. C) Pessimistic. D) Self-Reliance. Show Answer Correct Answer: C) Pessimistic. 10. Which of the following initiatives can HR implement to promote employee well-being and mental health? A) Providing mental health first aid training for managers. B) Eliminating breaks and downtime to maximize productivity. C) Discouraging work-life balance. D) Encouraging long working hours to meet tight deadlines. Show Answer Correct Answer: A) Providing mental health first aid training for managers. 11. Which department is responsible for administering mental health training in a company? A) IT department. B) HR department. C) Finance department. D) Marketing department. Show Answer Correct Answer: B) HR department. 12. I'm holding a colored pen A) YELLOW. B) PINK. C) GREEN. D) BLUE. Show Answer Correct Answer: B) PINK. 13. What is working memory? A) The ability to recall past memories. B) The storing, organizing, and manipulating information while working on a task. C) The capacity to remember work-related tasks only. D) The process of memorizing work schedules. Show Answer Correct Answer: B) The storing, organizing, and manipulating information while working on a task. 14. Nobody is entirely sure what causes anxiety A) False. B) True. Show Answer Correct Answer: B) True. 15. What drinks should insomnia sufferers avoid? A) Milk. B) Plain water. C) Teh. D) Coffee. Show Answer Correct Answer: D) Coffee. 16. An example of a compromise would be ..... A) Telling mom, you will babysit your younger sibling, if she drives you to your friends house tonight. B) You tell mom that you will be home by midnight, and she says no, 10:00. Then you both agree to 11pm. Show Answer Correct Answer: B) You tell mom that you will be home by midnight, and she says no, 10:00. Then you both agree to 11pm. 17. A 45 year old woman was admitted to the inpatient room with a medical diagnosis of Ca mammae. From the results of the assessment, it can be seen that the patient feels unable to think about anything other than himself. Blood pressure and breathing increase. What is the level of anxiety in the statement above? A) Shock. B) Heavy. C) Light. D) Panic. E) Currently. Show Answer Correct Answer: B) Heavy. 18. Collaboration is important in human service field, because Clients benefit from having a larger support system. Greater resources. Partners have access to different tools. A) True. B) False. Show Answer Correct Answer: A) True. 19. The stress-vulnerability model explains why some people may develop a mental disorder when they experience stress and others do not. A) False. B) True. Show Answer Correct Answer: B) True. 20. A fact is a statement, an opinion is a view A) True. B) False. Show Answer Correct Answer: A) True. 21. This type of mental health therapy focuses on working with therapists and/or counselors where group members can learn coping skills from the experiences of others and offer advice. The therapist helps make connections and provides insight. (Popular format for support groups) A) Medication therapy. B) Electroconvulsive therapy. C) Psycho/Group therapy. D) Behavior Modification. Show Answer Correct Answer: C) Psycho/Group therapy. 22. Most teenagers regularly experience mood swings A) False. B) True. Show Answer Correct Answer: B) True. 23. Resilience is something that you have or don't ..... A) True. B) False. Show Answer Correct Answer: B) False. 24. What does DSM stand for? A) Diagnostic and Statistical of Mental Disorders. B) Digital Statistical Majority of Mental Disorders. C) Dog and Snake Magpie of Mental Disorders. D) Diagnostic and Statistical Manual of Mental Disorders. Show Answer Correct Answer: D) Diagnostic and Statistical Manual of Mental Disorders. 25. As of 2020, what % of students have been diagnosed with a mental disorder at some point in their lives? A) 6%. B) 32%. C) 18%. D) 41%. Show Answer Correct Answer: D) 41%. 26. How many 11-16 year olds have reported that lockdown has made their life worse? A) 4 in 10. B) 5 in 10. C) 2 in 10. D) 6 in 10. Show Answer Correct Answer: A) 4 in 10. 27. How many ways are there to solve a rubix cube? A) 3. B) 4. C) 1. D) 2. Show Answer Correct Answer: C) 1. 28. Stress is defined as the body's nonspecific response to any ..... put on it. A) Pressure. B) Demand. C) Clothing. D) None of these. Show Answer Correct Answer: B) Demand. 29. The "S" in SMART goals stands for A) Safe. B) Specific. C) Scary. D) None of above. Show Answer Correct Answer: B) Specific. 30. Physical Health is defined as? A) The functioning of the body and it's systems. B) The functioning of the heart and muscles. C) The functioning of bones. D) All of the above. Show Answer Correct Answer: A) The functioning of the body and it's systems. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books