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Mental Health Quiz 6 (25 MCQs)

Quiz Instructions:

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1. What is negative stress
2. If your stress score after answering DASS questions is bad what should you do? a) Giving advice to others b) Asking for help from professionals c) Asking for help from friends and family d) Keeping quiet
3. What is the definition of congruence in a therapeutic relationship?
4. Which of the following is a citizenship skill?
5. You resolve problems with others in healthy ways.
6. What is the main key to dealing with stress?
7. A complex set of characteristics that makes you unique.
8. More than 75% of suicides occur in the country_____
9. If there are 20 people in a room, how many people are likely to have mental disorders (based on existing statistics)
10. All of the following are steps to improve mental health EXCEPT
11. How can people reduce stress effectively?
12. What is a fundamental reason for the desire to become a mental health nurse?
13. Which of the following can help develop a positive self-esteem?
14. Just 50% of Canadians would tell friends or co-workers that they have a family member with a mental illness
15. What should not be mentioned to someone who is facing mental problems?
16. What resources are available to support the implementation of a whole school or college approach to promoting mental health and wellbeing?
17. How many water features will there be at the new McKellar build?
18. Personality is your individual pattern of all but what?
19. Therapists will judge you for your thoughts and feelings.
20. What did Evelyn Flores do to help with finances during the pandemic?
21. Because stress can negatively affect the _____ system, it can increase your risk of getting sick.
22. We do not need to identify and develop our strenghts.
23. What things can relieve stress / always focus
24. "The environment is conducive to good health" would be said by which of the following theorist?
25. BE OPTIMISTIC AND SMILE / REGULARLY
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