This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 93 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 93 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which Australian celebrity has been an advocate for mental health awareness and has openly discussed their struggles with mental health? A) Magda Szubanski. B) Margot Robbie. C) Hugh Jackman. D) Chris Hemsworth. Show Answer Correct Answer: A) Magda Szubanski. 2. What is the definition of time management? A) Anything that challenges the adaptability of the individual or stimulates the individual either physically or mentally. B) Planning the day or time so that individuals can make the best use of the time they have. C) A condition when an individual considers that the demands given exceed the individual's ability to do it. D) All conditions that adapt to the environment. Show Answer Correct Answer: B) Planning the day or time so that individuals can make the best use of the time they have. 3. Extreme anxiety that rapidly escalates in intensity A) Depression. B) PTSD. C) Panic Attack. D) Dementia. Show Answer Correct Answer: C) Panic Attack. 4. You can recover from a mental health problem A) True. B) False. Show Answer Correct Answer: A) True. 5. Sleeping at least 8-10 hours a day will be great for your ..... health A) Mental. B) Physical. C) Social. D) None of above. Show Answer Correct Answer: B) Physical. 6. Everyone experiences this in their life. A) Mental Health. B) Mental Illness. Show Answer Correct Answer: A) Mental Health. 7. What percentage of people in the U.K. have anxiety? A) 25%. B) 0%. C) 53%. D) 100%. Show Answer Correct Answer: D) 100%. 8. A movement of the body or limbs that expresses or emphasizes an idea, feeling or attitude? A) Facial expression. B) Gesture. C) Body language. D) None of the above. Show Answer Correct Answer: B) Gesture. 9. If I want to talk about my Mental Health, I always have to ask a Doctor A) False. B) True. Show Answer Correct Answer: A) False. 10. Feelings of pressure that tend to be persistent and increase other health problems are called..... stress A) Chronic. B) Heavy. C) Deep. D) Pressed. Show Answer Correct Answer: A) Chronic. 11. How can HR support employees who are experiencing mental health challenges? A) Offering confidential and accessible channels for reporting concerns. B) Assigning additional workload to keep employees occupied. C) Encouraging employees to handle issues on their own. D) Ignoring mental health concerns and focusing solely on job performance. Show Answer Correct Answer: A) Offering confidential and accessible channels for reporting concerns. 12. What is the role of active listening in a therapeutic relationship? A) To understand and share the feelings of another person. B) To make independent decisions and take actions. C) To attentively and nonjudgmentally hear and understand the client's thoughts and feelings. D) To believe that the caregiver is reliable, competent, and acting in the client's best interest. Show Answer Correct Answer: C) To attentively and nonjudgmentally hear and understand the client's thoughts and feelings. 13. Is blablabla true..... A) Hard. B) Follow me. C) Yes. D) No. Show Answer Correct Answer: B) Follow me. 14. What drug classification has drugs that could be associated with heroin use? A) Opioids. B) Stimulants. C) Depressants. D) Inhalants. Show Answer Correct Answer: A) Opioids. 15. Once you develop mental health problems, you will never get better? A) True. B) False. Show Answer Correct Answer: B) False. 16. Using your talents and skills to add value to your community A) Contributing to your community. B) Self-Esteem. C) Emotional and Mental Health. D) None of above. Show Answer Correct Answer: A) Contributing to your community. 17. What are the common symptoms of COVID-19? A) A new and continuous cough. B) Fever. C) Tiredness. D) All of the above. Show Answer Correct Answer: D) All of the above. 18. Major stressors, such as death, divorce, and legal problems, that can greatly alter a person's lifestyle A) Fight or flight response. B) Daily hassles. C) Stress. D) Life-change events. Show Answer Correct Answer: D) Life-change events. 19. The Health of your mind and emotions A) Positive Affirmations. B) Neurons. C) Self Esteem. D) Mental Health. Show Answer Correct Answer: D) Mental Health. 20. Coping Stress is divided into two types, namely Emotion and Problem Focused Coping A) Salah. B) Correct. Show Answer Correct Answer: B) Correct. 21. You can experience more than one of the steps in the Mental Health Pyramid at the same time. A) TRUE. B) FALSE. Show Answer Correct Answer: A) TRUE. 22. Psychological problems cannot be separated from a person's physical health and social relationships A) Myths. B) Truth. Show Answer Correct Answer: B) Truth. 23. Minor problems that cause discomforts and irritations. A) Daily annoyance. B) Life problems. C) Conflict. D) None of above. Show Answer Correct Answer: A) Daily annoyance. 24. These are the things that cause us stress A) OCD. B) Stressors. C) Panic Attacks. D) Coping Skills. Show Answer Correct Answer: B) Stressors. 25. The determining factors for success according to Goleman (2005) are 80% EQ (Emotional Quotients) and 20% IQ (Intelligence Quotients) A) T R U E. B) F A L S E. Show Answer Correct Answer: A) T R U E. 26. Your body reacts to stress by releasing hormones. The hormone that makes your brain more alert, causes your muscles to tense, and increases your pulse is A) Circulation. B) Adrenaline. C) Sodium bicarbonate. D) Insomnia. Show Answer Correct Answer: B) Adrenaline. 27. Mental health is separate from all other dimensions of health. A) True. B) False. Show Answer Correct Answer: B) False. 28. The striving to become the best you can be. A) Mental / Emotional Health. B) Modeling. C) Personal Identity. D) Self-Actualization. Show Answer Correct Answer: D) Self-Actualization. 29. What is not a mental disorder is A) Bipolar disorder. B) Meningitis. C) Ganguan cyclothymics. D) Schizophrenia. Show Answer Correct Answer: B) Meningitis. 30. Which of the following is a dimension of health? A) Physical. B) Family/Social. C) Mental/Emotional. D) All of the Above. Show Answer Correct Answer: D) All of the Above. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books