This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 77 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 77 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Body's impulse to either fight off or flee from threatening situations. A) Flight or flight response. B) Stressor. C) Self-esteem. D) Stress. Show Answer Correct Answer: A) Flight or flight response. 2. What is the name of the FEB side Cimol seller? A) SUTRISNO. B) RUBINSUN. C) FRANKLIEN. D) EDWARD. Show Answer Correct Answer: A) SUTRISNO. 3. Is today's group reviewing your lessons cute? A) Have. B) Are not. Show Answer Correct Answer: A) Have. 4. Two people who share the same traumatic experience will perceive the event in the same way and suffer the same amount of stress A) False. B) True. Show Answer Correct Answer: A) False. 5. The physical and mental reaction of your body to challenges you face is called A) Stress. B) Wellness. C) Fear. D) None of above. Show Answer Correct Answer: A) Stress. 6. PFA involves listening to people who wish to share their stories and emotions A) True. B) False. Show Answer Correct Answer: A) True. 7. Which of the following is not a positive way to handle stress? A) Drawing. B) Meditation. C) Writing. D) Hurting self. Show Answer Correct Answer: D) Hurting self. 8. Resilience has been used to describe people and systems that bounce back from negative experiences and disturbances. A) True. B) False. Show Answer Correct Answer: A) True. 9. An individual experiencing a mental health problem is most likely to be A) Physically unwell. B) Experiencing a greater amount of external than internal factors which contribute to mental health. C) In a mentally unhealthy state for the rest of their life. D) Displaying a lesser ability to function independently compared to those who are mentally healthy. Show Answer Correct Answer: D) Displaying a lesser ability to function independently compared to those who are mentally healthy. 10. A role model is a person in a particular role whose behavior is not imitated by others. A) False. B) True. Show Answer Correct Answer: A) False. 11. According to the text, what is the effect of constant self-photography and comparison on young girls? A) Reduced self-consciousness and self-doubt. B) Improved body image and self-perception. C) Boosted self-esteem and self-acceptance. D) Increased vanity and self-criticism. Show Answer Correct Answer: D) Increased vanity and self-criticism. 12. Emotionally healthy people accept who they are. A) True. B) False. Show Answer Correct Answer: A) True. 13. Rumination is a social risk factor for the development of a mental disorder. A) False. B) True. Show Answer Correct Answer: A) False. 14. Won't believe someone or something is lost or gone (stage of grief) A) Bargaining. B) Grief. C) Denial. D) None of above. Show Answer Correct Answer: C) Denial. 15. People with mental health illness are different from other people A) False. B) True. Show Answer Correct Answer: A) False. 16. This type of stress management strategy helps you make better use of your time to avoid feeling overwhelmed. Examples of this include to do lists, scheduling, and prioritizing. A) Relationship management. B) Relaxation techniques. C) Diversion. D) Time management. Show Answer Correct Answer: D) Time management. 17. What was the name of the newspaper? A) Las Vegas Review Journal. B) Skagit Valley Herald. C) Los Angeles Times. D) Buffalo Journals. Show Answer Correct Answer: C) Los Angeles Times. 18. Understanding yourself and others is an important aspect of well-being. A) False. B) True. Show Answer Correct Answer: B) True. 19. The beginning of school can also be stressful. What things might happen to cause stress? A) Learning new routines and expectations. B) Working with a new teacher who doesn't know you. C) Playing on the playground at recess. D) All of the above. Show Answer Correct Answer: D) All of the above. 20. Which is NOT a warning sign of suicide? A) Loss of interest in hobbies, sports, job, or school. B) Volunteering for community service. C) Social media posts about death. D) Giving away one's possessions. Show Answer Correct Answer: B) Volunteering for community service. 21. What university are the scientists who did the study from? A) Columbia. B) Oxford. C) San Diego State University. D) Harvard. Show Answer Correct Answer: B) Oxford. 22. How often should we take a bath or shower? A) Every other day. B) Once a day. C) Monthy. D) Once a week. Show Answer Correct Answer: B) Once a day. 23. SMILE / REGULARLY A) Regularly smile. B) Smile regularly. C) Always smile. D) None of above. Show Answer Correct Answer: B) Smile regularly. 24. What is the ability to accept your-self and others, express and manage your emotions, and deal with the demands and challenges you meet in your life A) Self-esteem. B) Mental/emotional health. C) Health. D) None of above. Show Answer Correct Answer: B) Mental/emotional health. 25. Are mental health problems treatable? A) Yes. B) No. C) Maybe. D) None of above. Show Answer Correct Answer: A) Yes. 26. Bilal is constantly dehydrated as he only ever drinks soft drinks. He often feels fatigued but refuses to drink more water and have even taken him to hear this from a doctor, but Bilal often shrugs off their concerns. Bilal is most likely in what stage of the transtheoretical model of behaviour change? A) Contemplation. B) Pre-contemplation. C) Action. D) Preparation. Show Answer Correct Answer: B) Pre-contemplation. 27. One of the popular personality test names is A) 6 Personality Factor. B) 16 Personality Factor. C) 16 Identity. D) None of above. Show Answer Correct Answer: B) 16 Personality Factor. 28. Being self aware includes you knowing your ..... A) Your emotions. B) Challenges and strengths. C) What you value as a person. D) All of the above. Show Answer Correct Answer: D) All of the above. 29. The two main influences of your personality are heredity and environment A) True. B) False. Show Answer Correct Answer: A) True. 30. A feeling of pressure and or reaction to events, circumstances or situations. A) Stress. B) Stressor. Show Answer Correct Answer: A) Stress. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books