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Mental Health Quiz 46 (25 MCQs)

Quiz Instructions:

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1. When we experience anxiety and confusion, we can focus on just one action or one thought. This is called_____
2. During what stage of the body's stress response are hormones released?
3. Mental health can be supported through online resources as long as it is a trusted source.
4. You use ways to reduce and manage stress in your life.
5. How does the constant exposure to advertisements affect people's mental health?
6. What is the importance of promoting mental health awareness in schools?
7. Among student-athletes with a mental health problem, only 10% ask for help.
8. Mental Health Understanding?
9. How many hours should an adult sleepevery night?
10. "T" in SMART goals stands for
11. 'Being mindful of how you feel' is one of the following ways to well-being:
12. What instrument did Nathaniel play on the street before he met Steve?
13. What is an important aspect of supporting someone struggling with mental health issues?
14. Managing emotions and behaviors to achieve one's goal
15. Having brain breaks allows for students mental health to (a)
16. Pre-season conditioning programs usually begin _____ weeks prior to sports participation and allow the body to adapt to the demands being placed on it.
17. What does the article suggest about the use of psychiatric framework for everyday psychological distress?
18. What are the advantages of using VR exposure therapy in mental health treatment?
19. Initially personality tests were applied to_____
20. What mental disorders are often faced by ODL students?
21. Mindfulness can be practiced anywhere.
22. What can you do to maintain mental health?_____
23. What are the advantages of homework on student learning?
24. Selfish isn't always a bad word, what is it called when it's not a bad word?
25. Who was the drummer in the band 'The Beetles'?
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