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Mental Health Quiz 38 (25 MCQs)

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1. Gambling and drinking alcohol It's a good stress-relieving activity, isn't it?
2. How many zones od regulation are there?
3. I'm not able to function at school/work because I'm experiencing chronic anxiety.
4. What was this years theme for Mental Health Awareness day?
5. Tiny particles in the air, such as dirt, soot and pollen that pose a threat to health
6. Which of these is NOT a step to include in helping a person you think might be depressed, suicidal or self injuring.
7. Which is NOT a characteristic of Good Mental and Emotional Health?
8. For good emotional health, you need to set _____ goals
9. A mood disorder that causes a persistent feeling of sadness and loss of interest is called (a) .
10. EXPRESS FEELINGS
11. How did Sadness impact Riley when she touched her emotions?
12. Sarah has an intense fear of spiders. She cant go into her basement anymore because of the fear. This is which type of anxiety?
13. Narcotic drug that is 50 times stronger than heroin and 100 times stronger than morphine
14. Families and carers of people experiencing mental illness often feel:
15. HOW TO PREVENT OUR MENTAL HEALTH?
16. What does the author suggest about the sexualization of teenage girls in modern society?
17. Edward is a competitive bodybuilder & experiences extreme emotions, attitudes, and behaviors involving his weight and food. Which type of disorder is he possibly suffering from?
18. In 2 Corinthians 10:3-6 we are supposed to take captive every thought that exalts itself against the knowledge of God.
19. Having fun is an important part of maintaining good mental and emotional health.
20. How many hours of screen time before bed does it take to negatively impact sleep quality according to sleep hygiene recommendations?
21. People are born with a mental illness
22. What does the public health approach emphasize for mental health?
23. The agency responsible for reducing & controlling environmental pollution/ waste.
24. DPA stands for_____
25. The LU 9 point in acupressure is located at_____
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