This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 29 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 29 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The chemical 'messenger" passed between two neurons. A) Neuron. B) Neurotransmitter. Show Answer Correct Answer: B) Neurotransmitter. 2. The meaning of accus is..... A) Pin. B) Such. C) Pencil. D) Needle. Show Answer Correct Answer: D) Needle. 3. If you are depressed, what should be done? A) See a Counselor. B) Undergoing Treatment. C) Meet the doctor. D) Silent. Show Answer Correct Answer: A) See a Counselor. 4. How does VR technology help in treating specific phobias? A) Encouraging avoidance of the phobia. B) Providing medication to reduce anxiety. C) Conducting group therapy sessions. D) Exposing individuals to their fears in a controlled and safe environment. Show Answer Correct Answer: D) Exposing individuals to their fears in a controlled and safe environment. 5. An individual's mental health is said to be prosperous when the individual can..... A) All Answers are Correct. B) Can Manage Stress. C) Realizing One's Abilities. D) Study and Work Productively. Show Answer Correct Answer: A) All Answers are Correct. 6. True or False:Only your physical health is important A) FALSE. B) TRUE. Show Answer Correct Answer: A) FALSE. 7. All this emptiness insideI can't fill the void in my mindSometimes I just wanna dieWish that I could tell you whyIs it all inside my head?This sounds like which mental health disorder? (a) A) A Depression. B) Anxiety. C) PTSD. D) OCD. Show Answer Correct Answer: A) A Depression. 8. The physically sick go to a medical doctor, a person who has a mental health problem sees A) Counselor. B) Therapist. C) Psychiatrist. D) All of the above. Show Answer Correct Answer: D) All of the above. 9. Which of the following is a social factor? A) Emotions. B) Level of education. C) Coping Skills. D) Family history. Show Answer Correct Answer: B) Level of education. 10. Mental health is mostly related to good: A) Nutrition. B) Physical well being. C) Psychological well being. D) None of above. Show Answer Correct Answer: C) Psychological well being. 11. Why is it difficult to be a teenager during confinement? A) Because you are alone and your mental health is affected. B) Because you are surrounded by friends and family. C) Because you can do many outdoor activities. D) Because you can go out freely without restrictions. Show Answer Correct Answer: A) Because you are alone and your mental health is affected. 12. You need to fill in personal information and temperature or scan MySejahtera QR Code to go anywhere. (您需要填写个人信息和温度或扫描MySejahtera QR Code到任何地方。) A) False. B) True. Show Answer Correct Answer: B) True. 13. When you are tired because your body has been fighting an illness, you are experiencing ..... fatigue A) Resistance. B) Psychological. C) Physical. D) Pathological. Show Answer Correct Answer: D) Pathological. 14. The ability to think about how someone else is feeling ..... A) Resilience. B) Persistence. C) Empathy. D) Flexibility. Show Answer Correct Answer: C) Empathy. 15. The third stage of grief is (a) A) Anger. B) Acceptance. C) Depression. D) Denial. E) Hope. F) A Bargaining. Show Answer Correct Answer: F) A Bargaining. 16. There will be computer stations at McKellar Mental Health & Wellness Centre: A) False. B) True. Show Answer Correct Answer: B) True. 17. Exercising, relaxation, and managing your time efficiently are some effective ways to manage stress. A) False. B) True. Show Answer Correct Answer: B) True. 18. A more sensitive way to talk about mental illness would be to call it ..... A) Mental Health Challenge. B) Mental Wellness. C) Mental Malfunction. D) Disordered Mentality . Show Answer Correct Answer: A) Mental Health Challenge. 19. Resilient teens see their own failures as A) A personal defect. B) A learning opportunity. C) Like getting second place. D) A failure. Show Answer Correct Answer: B) A learning opportunity. 20. One way to manage our Mental Health is to talk about it with ..... A) Someone you trust. B) A stranger. Show Answer Correct Answer: A) Someone you trust. 21. Resilient people never fail..... A) True. B) False. Show Answer Correct Answer: B) False. 22. How to protect our mental health A) Be happy. B) Play sports. C) Smile. D) Be brave. Show Answer Correct Answer: B) Play sports. 23. Select the best example of being assertive when someone cuts in front of you in line: A) It is not ok to cut, the end of the line is back there. B) I think I was in front of you. C) Who do you think you are, the king of the world?. D) Hey, get out of my way!. Show Answer Correct Answer: A) It is not ok to cut, the end of the line is back there. 24. Besides Mental Health, how else can games and sports help you? A) Physical Health. B) Making Friends. C) Emotional Health. D) All the above. Show Answer Correct Answer: D) All the above. 25. What is the relationship between physical activity and stress? A) Physical activity makes stressors go away. B) Physical activity prevents stress. C) Physical activity refreshes the mind to allow clearer thinking about solutions to problems. D) Physical activity does nothing to reduce stress. Show Answer Correct Answer: C) Physical activity refreshes the mind to allow clearer thinking about solutions to problems. 26. Mental health includes they way we A) Think. B) Think and feel. C) Think, feel and behave. D) Think, feel and look. Show Answer Correct Answer: C) Think, feel and behave. 27. It is the stage when the body has already responded to the stressor. A) Resistance Stage. B) Alarm Stage. C) Denial Stage. D) Exhaustion Stage. Show Answer Correct Answer: A) Resistance Stage. 28. Any method, process, procedure, or activity thathelps a person to relax or to attain a state of increased calmness. A) Relaxation techniques. B) Physical activity. C) Deep breathing. D) Time management. Show Answer Correct Answer: A) Relaxation techniques. 29. Which anxiety is more intense? A) Excessive Anxiety. B) Normal Anxiety. Show Answer Correct Answer: A) Excessive Anxiety. 30. What is the core principle of promoting a whole school and college approach to mental health and wellbeing? A) Curriculum teaching and learning to promote resilience and support social and emotional learning. B) Enabling student voice to influence decisions. C) Staff development to support their own wellbeing and that of students. D) Leadership and management that support and champions efforts to promote emotional health and wellbeing. Show Answer Correct Answer: D) Leadership and management that support and champions efforts to promote emotional health and wellbeing. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books