This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 21 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 21 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Counseling and mental health services workers work with people of all ages to improve quality of life. A) True. B) False. Show Answer Correct Answer: A) True. 2. When you change how you THINK about stress, you can change the way your body RESPONDS to stress. A) False. B) True. Show Answer Correct Answer: B) True. 3. A fidget tool is A) Quiet, small and helps you concentrate. B) Makes clicking noises. C) Is distracting to others. D) Stops you from doing your work. Show Answer Correct Answer: A) Quiet, small and helps you concentrate. 4. Several ODGJ patients gathered in a room doing activities watching TV, reading newspapers and looking at photos or drawings accompanied by two nurses. What activities do they do? A) Social therapy. B) Play therapy. C) Individual therapy. D) Group activity therapy. E) Cognitive therapy. Show Answer Correct Answer: D) Group activity therapy. 5. What is one way to improve your mental health? A) Get 9-11 hours of sleep a night. B) Keep negative thoughts to yourself and don't tell anyone. C) Play a video game before bedtime. D) Reflect on everything that went wrong that day before sleeping. Show Answer Correct Answer: A) Get 9-11 hours of sleep a night. 6. Memory impairment is a psychological risk factor for the development of a mental disorder. A) False. B) True. Show Answer Correct Answer: B) True. 7. How can we combat stigma related to mental health? A) By reinforcing existing stereotypes and assumptions. B) By avoiding conversations about mental health entirely. C) By promoting understanding, empathy, and open dialogue. D) By isolating individuals who experience mental health challenges. Show Answer Correct Answer: C) By promoting understanding, empathy, and open dialogue. 8. According to Maslow's theory, a person can experience self-actualization even if his/her physical needs are not met. A) True. B) False. Show Answer Correct Answer: B) False. 9. Mental illnesses are curable. A) True. B) False. Show Answer Correct Answer: B) False. 10. What is a positive way to deal with disappointment or failure? A) Blaming others. B) Learning from the experience and trying again. C) Giving up on everything. D) None of above. Show Answer Correct Answer: B) Learning from the experience and trying again. 11. According to scientists, being in a relationship can trigger two important neurotransmitters, including..... A) Cortisol and serotonin. B) Dopamine and epinephrine. C) Hormon epinefrin dan Serotonin. D) Dopamine And Serotonin. Show Answer Correct Answer: D) Dopamine And Serotonin. 12. A need to reach or strive for our full potential A) Feedback. B) Self Actualization. C) Self Esteem. D) Mental Health. Show Answer Correct Answer: B) Self Actualization. 13. Acting with integrity includes taking responsibility for your own mistakes. A) True. B) False. Show Answer Correct Answer: A) True. 14. An eating disorder which results in the body shutting down non-essential functions. A) Anorexia. B) Binge eating disorder. C) Bulimia. D) None of above. Show Answer Correct Answer: A) Anorexia. 15. Most causes of suicide are because someone feels depressed A) Salah. B) Correct. Show Answer Correct Answer: B) Correct. 16. Characterized by a disconnection from reality (i.e. seeing something that is not really there, seeing someone but it is not there) A) Psychosis. B) Mourning. C) Risk factors. D) None of above. Show Answer Correct Answer: A) Psychosis. 17. True of falseNearly 9.5% experience anxiety that interferes with their everyday functioning. A) True. B) False. Show Answer Correct Answer: A) True. 18. Did Jesus help people with poor mental health? A) Yes. B) No. C) I am not sure. D) None of above. Show Answer Correct Answer: A) Yes. 19. What type of anxiety disorder includes a person being trapped in repeated patterns and thoughts A) Panic. B) PTSD-post-traumatic stress disorder. C) Phobia. D) OCD-obsessive-compulsive. Show Answer Correct Answer: D) OCD-obsessive-compulsive. 20. People with mental health problems don't experience discrimination A) Myth. B) Fact . Show Answer Correct Answer: A) Myth. 21. The condition when an individual considers that the demands given exceed the individual's ability to do is what is meant by? A) Stress. B) Financial. C) Stressor. D) Time Management. Show Answer Correct Answer: A) Stress. 22. ..... is based on the important principle that anyone can exercise areas of the brain with stimulus from the imagination rather than from the senses. A) Imagery. B) Dreaming. C) Practice. D) Confidence. Show Answer Correct Answer: A) Imagery. 23. Which mental illness involves performing rituals or repetitive actions? A) GAD. B) Social Anxiety. C) PTSD. D) OCD. Show Answer Correct Answer: D) OCD. 24. Screaming, delaying or isolating yourself are signs that the stress you are facing is affecting..... you. A) Emotions. B) Body. C) Mind. D) Treatment. Show Answer Correct Answer: D) Treatment. 25. What should be avoided in the nurse-patient relationship? A) Objective observation. B) Physical and verbal force. C) Consistency. D) Realistic relationship. Show Answer Correct Answer: B) Physical and verbal force. 26. Therapy is given to the entire family where each family member has a role and function as a therapist. What is the appropriate definition for this statement? A) Play therapy. B) NO Stimulus Perception. C) Family therapy. D) Individual therapy. E) NO Socialization. Show Answer Correct Answer: C) Family therapy. 27. A mental disorder contains all but not this one A) Someone who always accepts others no matter their personality. B) Someone who withdraws from those who are close to them. C) Difficulty making routine decisions. D) None of above. Show Answer Correct Answer: A) Someone who always accepts others no matter their personality. 28. What did researchers from the University of British Columbia find about the most popular Tik Tok videos about ADHD? A) They contained accurate and helpful information. B) They were all created by clinical psychiatrists. C) More than half of them contained misleading information. D) They were all endorsed by the CDC. Show Answer Correct Answer: C) More than half of them contained misleading information. 29. Stress is a persistent feeling of fear or worry that can interfere with daily activities. A) True. B) False. Show Answer Correct Answer: B) False. 30. What does time management mean? A) To use non-verbal communication. B) To express ideas clearly. C) To use time effectively and appropriately. D) To complete tasks in an appropriate manner. Show Answer Correct Answer: C) To use time effectively and appropriately. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books