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Mental Health Quiz 164 (25 MCQs)

Quiz Instructions:

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1. Refers to the things that make a person stressed.
2. According to the reading, who can you talk to if you need help managing your stress?
3. What drives your commitment to becoming a mental health nurse?
4. Which of the following is NOT an approach to defining normality?
5. Activities, things, and ideas a person likes and enjoys is Talents
6. Which person behaves inappropriately in promoting mental health?
7. Support from which groups of people will help an athlete cope with the stress of an injury and its consequences for his/her competitive life?
8. Select all the correct descriptions for the Zones of Regulation
9. The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life
10. Everyday feelings come and go and are a normal reaction to what is happening in our lives.
11. The best thing to do to avoid transmission of COVID-19 is?
12. Are there tutorials when some forms resume face-to-face lessons?
13. True or False:A long-term goal is something that can be achieved in weeks or months
14. A state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to contribute to his or her community refers to _____
15. Which of the following is an example of a healthy coping skill?
16. How can you reduce stress?
17. Mental Health is as important as physical health.
18. If a person who is physically sick goes to see a medical doctor, a person who has a mental health problem sees a
19. Introverts enjoy spending time with just one or two people, rather than large groups or crowds.
20. The process of breaking down or re-forming waste products so they can be used again
21. Which of the following is NOT one of the Dimensions of Health?
22. An upstander/ally is a person who does _____ when he or she witnesses something happening to someone else.
23. Which of these is NOT a way to help yourself improve your self-esteem?
24. A proposed hierarchy of needs that suggests a strive towards self actualization when other needs are met was created by
25. Physical health is more important that Mental health?
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