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Mental Health Quiz 148 (25 MCQs)

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1. What kind of activity doesn't help the environment?
2. It is usually called the negative stress.
3. During which stage of the body's stress response does your body adapt to the stressor and you become irritable?
4. How can people manage anxiety?
5. As an international student, what does the writer acknowledge the importance of in achieving educational goals?
6. Which of the following is NOT a learned emotion?
7. "Mental health problems are hereditary diseases"
8. Being disease free and a healthy body works on which dimension of health?
9. True or False:Stress can be both positive and negative.
10. An example of this side of the health triangle is:supporting others and asking for help when needed is _____ health
11. Emotional Health is _____
12. TRUE OR FALSE:A person's mental health affects how they feel, think, and act.
13. How can we be a good friend and listen to someone who is struggling with an uncomfortable feeling
14. Which behavior is a healthy way to cope with stress?
15. Carers and families of people experiencing mental illness:
16. The following are the characteristics of mental health, except
17. What are characteristics of Bipolar disorder?
18. How can hunger contribute to mood disorders?
19. The basic value people have just because they are human is known as:
20. How many students will experience a mental health issue?
21. Fill in the blank:_____ Scoring your emotional mood every day helps customers identify small changes in their state, and can connect these changes to the activities they do.
22. It is an illogical, intense, and persistent fear of a specific object or a social situation that causes extreme distress and interferes with normal functioning.
23. The following is NOT a dimension of health we learnt about:
24. Episodes of anxiety that can happen out of nowhere and the person cannot breathe. (a)
25. The Mental State Exam (MSE) seeks to reveal signs of disturbance in
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