This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 134 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 134 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which option has greatest impact on Social Wellbeing? A) Going for a walk by myself. B) Being awesome at Fortnite. C) Surrounding myself with positive people. D) Lifting Weights every day. Show Answer Correct Answer: C) Surrounding myself with positive people. 2. Compliance with this Policy Compliance Procedure is: A) Mandatory. B) Recommended . Show Answer Correct Answer: A) Mandatory. 3. How can you express empathy and be supportive to a classmate dealing with family problems? A) Avoid talking about their family problems. B) Tell them to focus on school and forget about their problems. C) Listen to them and offer a shoulder to lean on. D) Offer to help with their schoolwork. Show Answer Correct Answer: C) Listen to them and offer a shoulder to lean on. 4. Which synonym matches the word:cognitive A) Behavioural. B) Psychological. C) Protective. D) Outdoor. Show Answer Correct Answer: B) Psychological. 5. They frequently watch TV every day. A) Watch TV 8 hours every night. B) Never watch TV. C) Watch TV 8 hours every day. D) Don't watch TV regularly. Show Answer Correct Answer: D) Don't watch TV regularly. 6. A way to relax by listening to positive and calming messages A) Distress. B) Self Esteem. C) Guided Imagery. D) None of above. Show Answer Correct Answer: C) Guided Imagery. 7. Which is not a relaxation technique? A) Eating a comfort food. B) Laughing. C) Deep breathing. D) Taking a warm bath. Show Answer Correct Answer: A) Eating a comfort food. 8. What is the definition of "Psychosomatic Response" ? A) The bodies physical reaction to stress rather than from injury or illness. B) The bodies reaction to the body and mind to everyday challenges and demands. Show Answer Correct Answer: B) The bodies reaction to the body and mind to everyday challenges and demands. 9. People with mental health problems are violent and unpredictable. A) MYTH. B) FACT. Show Answer Correct Answer: A) MYTH. 10. When is World Mental Health Day celebrated every year? A) 11 October. B) October 10. C) October 9. D) 12 October. Show Answer Correct Answer: B) October 10. 11. The following are signs/symptoms of a person suffering from mental health except: A) Emotionally disturbed and quick to anger. B) Loss of self-confidence. C) I like to isolate myself from society. D) Able to think sane and reasonable. Show Answer Correct Answer: D) Able to think sane and reasonable. 12. We can help protect our mental health in many ways? A) True. B) False. Show Answer Correct Answer: A) True. 13. You can drink some water and go for a walk if you are feeling tired from using your computer and other devices A) True. B) False. Show Answer Correct Answer: A) True. 14. Which of the following best describes high self-esteem is? A) How a person thinks and feels about others. B) When the person feels better than others. C) When the person values their own thoughts and feelings. D) When a person does not value themselves. Show Answer Correct Answer: C) When the person values their own thoughts and feelings. 15. Profound state of unconsciousness associated with illness or injury A) Convulsion. B) Dementia. C) Focal seizure. D) Coma. Show Answer Correct Answer: D) Coma. 16. Mental health illness are A) Very Common. B) Not very common. C) Fairly. D) None of above. Show Answer Correct Answer: A) Very Common. 17. People with mental illness are usually violent and unpredictable A) True. B) False. Show Answer Correct Answer: B) False. 18. What was challenging for Destiny Adams in terms of makeup? A) Finding makeup that matched her skin complexion. B) Finding makeup that was too expensive. C) Finding makeup that was too dark for her skin complexion. D) Finding makeup that was too light for her skin complexion. Show Answer Correct Answer: D) Finding makeup that was too light for her skin complexion. 19. Mental health is how we ..... A) Think. B) Feel. C) Act. D) All of the aove. Show Answer Correct Answer: D) All of the aove. 20. Which neurotransmitter is involved in muscle movements? A) Serotonin. B) Acetylcholine. C) Endorphins. D) GABA. Show Answer Correct Answer: B) Acetylcholine. 21. What is one way to build your self-esteem? A) Focusing on your weaknesses only. B) Comparing yourself to others. C) Focusing on your strengths and improving weaknesses. D) Giving up easily. Show Answer Correct Answer: C) Focusing on your strengths and improving weaknesses. 22. If you have negative mental health the you may have problems sleeping. A) False. B) True. Show Answer Correct Answer: B) True. 23. What is a sign of anger? A) Easily Annoyed. B) Jumping for joy. C) Laughing. D) Smiling. Show Answer Correct Answer: A) Easily Annoyed. 24. What is the fifth step in the problem solving process? A) Determine how big the problem is. B) Reflect. C) Pick the best solution. D) Identify the problem. Show Answer Correct Answer: B) Reflect. 25. The most common mental disorders found include: A) Mental, Stress, Crazy. B) Fear, Anxiety, Madness. C) Kecemasan, Stress, Depresi. D) Depression, Fear, Panic. E) Anxiety, Fear, Panic. Show Answer Correct Answer: C) Kecemasan, Stress, Depresi. 26. You should pick your best friends based on: A) How long they've attended school with you. B) How popular they are. C) How much they can help you. D) How closely you share the same values and interests. Show Answer Correct Answer: D) How closely you share the same values and interests. 27. When resisting peer pressure you must respond by yelling back at the person. A) True. B) False. Show Answer Correct Answer: B) False. 28. Which is NOT a step to support a friend who might be struggling with mental health? A) Notice the signs. B) Support yourself when supporting your friends. C) Tell them you know how they feel. D) Use the V-A-R method. Show Answer Correct Answer: C) Tell them you know how they feel. 29. At what gender is more prevalence of any Mental illness? A) Older male. B) Young male and female. C) Older female. D) All of the above. Show Answer Correct Answer: C) Older female. 30. What does diagnosis mean? A) To have a feeling that you know something is wrong. B) When your doctor gives you medicine. C) When you meet with a mental health professional and he/she gives what you are feeling a name. D) To be told you have a mental illness. Show Answer Correct Answer: C) When you meet with a mental health professional and he/she gives what you are feeling a name. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books