This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 115 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 115 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is one of the biggest factors preventing people from seeking help for mental health problems? A) Stigma attached to seeking help. B) Lack of understanding of mental health problems. C) Uncertainty of how to get help. D) Fear of disclosing mental health problems. Show Answer Correct Answer: A) Stigma attached to seeking help. 2. How many stages of grief are there? A) 5. B) 7. C) 10. D) 4. Show Answer Correct Answer: B) 7. 3. Why is it important to have good friendships? A) Friendships are not important. B) They can provide support and happiness. C) It's better to be alone. D) None of above. Show Answer Correct Answer: B) They can provide support and happiness. 4. Making other people angry will harm us and others. What should we do when we see other people are angry? A) Told to eat a lot to be full. B) Calm the person's emotional condition as best we can. C) Take a vacation. D) Invited to get drunk so that the heart is happy. Show Answer Correct Answer: B) Calm the person's emotional condition as best we can. 5. Stress that motivates you and causes you to try harder A) Stress overload. B) Eustress. C) Distress. D) None of above. Show Answer Correct Answer: B) Eustress. 6. Stress is part of depression A) Correct. B) Salah. Show Answer Correct Answer: A) Correct. 7. Investment; investment (time, energy, etc.) A) Invite. B) Invest. Show Answer Correct Answer: B) Invest. 8. Resilience is about ignoring emotions ..... A) False. B) True. Show Answer Correct Answer: A) False. 9. It refers to the health status of a defined group of people and actions to protect and and improve the health of the community. A) Community Health. B) Health Education. C) Health Promotion. D) None of above. Show Answer Correct Answer: A) Community Health. 10. Which of the following characteristics does notshow positive mental health? A) Having a senseof control. B) Seeing life events positively. C) Enduring failures. D) Denying feelings. Show Answer Correct Answer: D) Denying feelings. 11. SP 6 point in acupressure is located at..... A) Inner wrist parallel to thumb. B) 2 fingers above the LU 9 point. C) Midway between the index finger and thumb. D) 4 toes above the ankle attached to the shin. Show Answer Correct Answer: D) 4 toes above the ankle attached to the shin. 12. These are situations which make you feel worried or anxious. A) Distress. B) Stress. C) Eustress. D) Stressors. Show Answer Correct Answer: D) Stressors. 13. (1) meditation (2) positive thinking (3) going to psychotherapy (4) consuming alcohol (5) eating a lot Which is a way to deal with anxiety, namely..... A) , (3), (5). B) , (2), (4). C) Only. D) , (2), (3). Show Answer Correct Answer: D) , (2), (3). 14. Which one of the following is not an accurate statement about suicide? A) A suicide attempt is just a way of getting attention and shouldn't be taken as a sign of mental illness. B) There are specific warning signs for suicide. C) Any talk of suicide should be taken seriously. D) Someone experience suicidal thoughts is having a medical emergency. Show Answer Correct Answer: A) A suicide attempt is just a way of getting attention and shouldn't be taken as a sign of mental illness. 15. Select the stakeholders who should not be involved in the policy development. A) Medically trained employees. B) Legal. C) Employees. D) Human Resourses. E) Parents. Show Answer Correct Answer: E) Parents. 16. Stress responses can help you perform poorly under pressure. A) True. B) False. Show Answer Correct Answer: B) False. 17. Mental health problems are a sign of weakness or personality flaws. A) False. B) True. Show Answer Correct Answer: A) False. 18. The emotional response to daily challenges that resultsin thoughts, feelings, and actions A) Helping Professional. B) Physical Health. C) Mental Health. D) Mental Distress. Show Answer Correct Answer: D) Mental Distress. 19. Only people without friends need therapists/counsellors A) True. B) False. Show Answer Correct Answer: B) False. 20. Which of the following is NOT a good way to cope with stress? A) Taking deep breaths. B) Talking to a friend or family member. C) Keeping your feelings to yourself. D) None of above. Show Answer Correct Answer: C) Keeping your feelings to yourself. 21. The ability to feel and express a wide range of emotions, to control one's response to these emotions, and to express emotions in healthy ways. A) Physical Health. B) Spiritual Health. C) Emotional Health. D) Mental Health. Show Answer Correct Answer: C) Emotional Health. 22. Feeling stressed at school because I have a deadline coming up A) Mental Health. B) Mental Illness. C) Both. D) None of above. Show Answer Correct Answer: A) Mental Health. 23. According to he ADAA (Anxiety and Depression Association of America) says that ..... million people across the world live with despression. A) 264. B) 200. C) 100. D) 300. E) 250. Show Answer Correct Answer: A) 264. 24. The first step in stress management is to ..... it. A) Identify the cause of the stress. B) Ignore it. C) Blame others. D) None of above. Show Answer Correct Answer: A) Identify the cause of the stress. 25. During traumatic event, it is helpful to provide immediate psychotherapy A) True. B) False. Show Answer Correct Answer: A) True. 26. The meeting point for two neurons. A) Neurotransmitter. B) Conclusion. Show Answer Correct Answer: B) Conclusion. 27. How many adolescents' mental health issues go underdiagnosed? A) 10-20% of the global population. B) 90-95% of the global population. C) 30-40% of the global population. D) 5-10% of the global population. Show Answer Correct Answer: A) 10-20% of the global population. 28. True or False:Good time management can help relieve/reduce stress. A) True. B) False. Show Answer Correct Answer: A) True. 29. This category of health has to do with how you think and cope with life. A) Mental health. B) Emotional health. C) Physical health. D) Social health. Show Answer Correct Answer: A) Mental health. 30. There are very limited options for mental health challenges. A) True. B) False. Show Answer Correct Answer: B) False. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books