This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 18 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 18 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. For healthy life style we should ..... A) Wake up early and eat healthy food. B) Watching TV all the time. C) Eating junk food. D) Not doing yoga or physical exercise. Show Answer Correct Answer: A) Wake up early and eat healthy food. 2. The ability to understand and share the feelings of another is called (a) . A) A empathy. B) Sympathy. Show Answer Correct Answer: A) A empathy. 3. Goldberg (1984) revealed that there are several possible relationships between physical and mental illness in a person, namely..... A) People who experience mental illness are caused by their physical illness. B) The physical pain suffered is actually a symptom of a mental disorder. C) There is a mutually supporting relationship between mental disorders and physical illness. D) Answers A, B, C are all correct. Show Answer Correct Answer: D) Answers A, B, C are all correct. 4. Health is the combination of physical, mental/emotional, and happiness. A) False. B) True. Show Answer Correct Answer: A) False. 5. (a) is a nervous disorder characterized by excessive uneasiness and apprehension A) A Anxiety. B) Stress. C) Depression. D) Phobia. Show Answer Correct Answer: A) A Anxiety. 6. Hormones can cause emotional and physical changes in the body. A) True. B) False. Show Answer Correct Answer: A) True. 7. What did the narrator do when they didn't feel like themselves? A) Went for a walk. B) Talked to a friend. C) Joined the school football club. D) Ignored their feelings. Show Answer Correct Answer: B) Talked to a friend. 8. Can some content on the internet make us sad? A) Yes. B) No. Show Answer Correct Answer: A) Yes. 9. A Pathway that includes occupations related to helping individuals with decisions and problems relating to finance, real estate, insurance, and consumer goods are known as A) Counseling and Mental Health Pathway. B) Early childhood services Pathway. C) Consumer Services Pathway. D) Family and community services Pathway. Show Answer Correct Answer: C) Consumer Services Pathway. 10. In UK at any one time how many children in a class of 30 have a mental health problem? A) 11. B) 10. C) 1. D) 3. Show Answer Correct Answer: D) 3. 11. A complex set of characteristics that make you unique. A) Modeling. B) Hierarchy of Needs. C) Personality. D) Self-actualization. Show Answer Correct Answer: C) Personality. 12. Stress management by trying to reduce the emotional responses that arise A) Emotional Focused Coping. B) Problem Focused Coping. Show Answer Correct Answer: A) Emotional Focused Coping. 13. Addressing early on the concerns or deficits recognized by drs or sports medicine staff prior to sports participation enables the athletes to participate with greater chance of success and lower incidence of ..... A) Injury. B) Pain. C) Effort. D) Skill. Show Answer Correct Answer: A) Injury. 14. Which of the following best describes peer pressure? A) When your friends are nice to you. B) When your family are nice to you. C) Having good communication with your family. D) The pressure put on you by people you know, to do things you do not want to do. Show Answer Correct Answer: D) The pressure put on you by people you know, to do things you do not want to do. 15. According to the paper, '' The level of enjoyment that players get from a game could be less important factor for their well being ..... than playing time." A) True. B) False. Show Answer Correct Answer: B) False. 16. According to the text, what is the author's opinion on the mental health of teenagers in the current era? A) It has significantly improved in the last 20 years. B) It has remained stable over the years. C) It has regressed in the last 20 years. D) It is difficult to determine the trend in mental health. Show Answer Correct Answer: C) It has regressed in the last 20 years. 17. A good kind of stress associated with positive feelings, optimal health, and performance is called ..... A) Distress. B) Stress +. C) Eustress. D) Positive Stress. Show Answer Correct Answer: C) Eustress. 18. When a person has uncontrollable, reoccurring thoughts and/or repeating same behaviors (i.e. cleaning, locking door) A) Anxiety. B) Post-traumatic stress disorder (PTSD). C) Obsessive-compulsive disorder (OCD). D) None of above. Show Answer Correct Answer: C) Obsessive-compulsive disorder (OCD). 19. Wellness is included on your course to equip you for the challenges life brings so that you can be successful. A) True. B) False. Show Answer Correct Answer: A) True. 20. True or False:How happy a game makes you may have a bigger effect on mental health than how much time you spend playing. A) True. B) False. Show Answer Correct Answer: A) True. 21. No Decision is ..... A) Deciding something really fast. B) Letting others decide what you will do. C) When you get to work with others to make a decision. D) None of above. Show Answer Correct Answer: B) Letting others decide what you will do. 22. What is the name of the New Zealand Mens rugby team? A) All Whites. B) All Blues. C) All Reds. D) All Blacks. Show Answer Correct Answer: D) All Blacks. 23. Mental processes that protect individuals from strong or stressful emotions and situations. A) Resilient. B) Self Esteem. C) Self Confidence. D) Defense Mechanism. Show Answer Correct Answer: D) Defense Mechanism. 24. Which game is played by two players? A) Kabaddi. B) Hockey. C) Tennis. D) Basketball. Show Answer Correct Answer: C) Tennis. 25. Three examples of sensory processing integration A) Touch & Vision, Taste & Smell, Smell & Hearing. B) Touch & Vision, Smell & Hearing, Vision & Hearing. C) Smell & Hearing, Vision & Hearing, Taste & Smell. D) Touch & Vision, Vision & Hearing, Taste & Smell. Show Answer Correct Answer: D) Touch & Vision, Vision & Hearing, Taste & Smell. 26. Which of the following P is not part of the Stopp method? A) Pull back. B) Patience. C) Practice. D) None of above. Show Answer Correct Answer: B) Patience. 27. Starting to feel like you are losing control of yourself, this is due to disturbances: A) Depression. B) Liquor. C) Emergency. D) Drugs. E) Stress. Show Answer Correct Answer: C) Emergency. 28. Anything that causes stress A) Stressor. B) Coping Skill. C) Neurons. D) None of above. Show Answer Correct Answer: A) Stressor. 29. Qualities that describe how a person thinks, feels, and behaves. A) Behavior. B) Attitude. C) Character. D) None of above. Show Answer Correct Answer: C) Character. 30. Taking a break will give your brain a rest and to not feel tired. A) False. B) True. Show Answer Correct Answer: B) True. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books