This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 140 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 140 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. A quarter of participants were sad they could not protect their home. A) False. B) True. Show Answer Correct Answer: B) True. 2. You never forget to brush your teeth twice per day. This is an example of: A) Thriving. B) Interconnected. C) Healthy Habit. D) None of above. Show Answer Correct Answer: C) Healthy Habit. 3. Which of the following is not a sign of excessive anxiety? A) Worrying most of the time. B) Muscle tension. C) Unable to concentrate. D) No change in appetite. Show Answer Correct Answer: D) No change in appetite. 4. 'Interpersonal' refers to any relationship or communication between people. A) False. B) True. Show Answer Correct Answer: B) True. 5. Which of the following is a warning sign of mental illness? A) Binge-watching television. B) Reckless and uncontrolled behavior. C) Consistent mood. D) Wanting to hang out with friends. Show Answer Correct Answer: B) Reckless and uncontrolled behavior. 6. If you are present when a person is suicidal you must leave the situation and call their parents A) False. B) True. Show Answer Correct Answer: A) False. 7. Which is an example of a coping strategy? A) Taking a break. B) Yelling. C) Pacing. D) Breaking a pencil. Show Answer Correct Answer: A) Taking a break. 8. True or false? Fear and anxiety are the same thing. A) False. B) True. Show Answer Correct Answer: A) False. 9. According to the article, what is the impact of stigma associated with mental illness? A) It deters help-seeking behavior. B) It encourages help-seeking behavior. C) It promotes open and honest dialogue about suffering. D) It has no impact on the physical and mental health of individuals. Show Answer Correct Answer: A) It deters help-seeking behavior. 10. Poor mental health increases the risk for long lasting (chronic) physical conditions like A) Cancer. B) Stroke. C) High blood. D) All of the above. Show Answer Correct Answer: D) All of the above. 11. Which of the following are prosocial behaviors? A) Being responsible. B) Supporting yourself. C) Causing conflict. D) All of the above. Show Answer Correct Answer: A) Being responsible. 12. Unscramble the sentence:with / stay / technology / social A) Stay with social technology. B) Stay social with technology. C) Social stay with technology. D) None of above. Show Answer Correct Answer: B) Stay social with technology. 13. How confident are you feeling A) Good. B) Eh. Show Answer Correct Answer: A) Good. 14. What percent live with depression? A) 4.5%. B) 2.7%. C) 10%. D) 50.32%. Show Answer Correct Answer: A) 4.5%. 15. A mental health problem can develop into a mental disorder. A) False. B) True. Show Answer Correct Answer: B) True. 16. We never exercise. A) Every night exercise. B) Exercise always. C) Exercise regularly. D) Every day exercise. Show Answer Correct Answer: C) Exercise regularly. 17. Emotional disorders A) Emotional support; soothing emotions. B) Mood disorder; affective disorder. Show Answer Correct Answer: B) Mood disorder; affective disorder. 18. Is it important to realize what we feel? A) Important, just to think about. B) It doesn't matter, because I didn't think about it. C) It's important to know what we need. D) It doesn't matter, because I'm ignorant. Show Answer Correct Answer: C) It's important to know what we need. 19. Niko weighs 75 pound and you need to calculate the amount of Cefazolin required for his injection for surgery. The dosage is 22 mg/kg and the concentration is 100 mg/ml. How many mls will Niko receive? A) 7.5 ml. B) 75 ml. C) 22 ml. D) 16.5 ml. Show Answer Correct Answer: A) 7.5 ml. 20. How many hours of exercise should a teen get in a day? A) 1 hour. B) Half an hour. C) 45 minutes. D) 1.5 hours. Show Answer Correct Answer: A) 1 hour. 21. True or False:Stress can cause mental health problems, such as depression, anxiety, and personality disorders A) True. B) False. Show Answer Correct Answer: A) True. 22. Body Chemical produced by ductless glands that regulate the activity of different body cells A) Self Esteem. B) Hormones. C) Self Actualization. D) Emotions. Show Answer Correct Answer: B) Hormones. 23. Relationship can have both healthy and unhealthy qualities. A) False. B) True. Show Answer Correct Answer: B) True. 24. What is the author's view on the use of broccoli, jogging, and mindfulness for serious mental illness? A) They have no impact on mental health and wellness. B) They are the only solutions needed for serious mental illness. C) They are not helpful at all for any mental health issues. D) They are beneficial but may not be sufficient for serious mental illness. Show Answer Correct Answer: D) They are beneficial but may not be sufficient for serious mental illness. 25. Below are ways to manage time when studying from home, except..... A) Evaluate whether our time management is effective or not. B) Play games until you lose track of time. C) Use free time to learn new things. D) Avoid procrastination. Show Answer Correct Answer: B) Play games until you lose track of time. 26. When maintaining perspective on stressors, the ..... involves judgment about the degree of potential harm or threat to well-being that a stressor might entail. A) Secondary appraisal. B) Mindfulness. C) Primary appraisal. D) Threat analysis. Show Answer Correct Answer: C) Primary appraisal. 27. What are Cris' daughters called? A) Sara and Daniela. B) Miranda and Cristina. C) Sara and Miranda. D) Sara and Amanda. Show Answer Correct Answer: C) Sara and Miranda. 28. Which are various types of mental illness, namely..... A) Energetic, Irritable. B) Stress, Sad, Depression. C) Anxious, Happy, Easy to concentrate. D) Stress, Bipolar, Happy. Show Answer Correct Answer: B) Stress, Sad, Depression. 29. What is the function of the reptilian complex? A) Heart rate & breathing. B) Language. C) Co-Ordination. D) Balance. Show Answer Correct Answer: A) Heart rate & breathing. 30. What should you do if your mental health is causing serious problems in your relationships, school, or work? A) Ignore it and hope it goes away. B) Seek the help of a professional. C) Isolate yourself from others. D) Engage in self-destructive behaviors. Show Answer Correct Answer: B) Seek the help of a professional. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books