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Mental Health Quiz 137 (25 MCQs)

Quiz Instructions:

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1. Why is it important to have a support system of friends and family?
2. What are some effective ways to maintain mental health?
3. Which of these strategies can help you to cope with stress?
4. Which of the following is NOT an impact of untreated mental illness in the classroom?
5. What is one of the biggest factors preventing people from seeking help for mental health problems?
6. How many stages of grief are there?
7. Why is it important to have good friendships?
8. Who is the author and principal sponsor of the Mental Health Act?
9. Making other people angry will harm us and others. What should we do when we see other people are angry?
10. Stress that motivates you and causes you to try harder
11. Stress is part of depression
12. Investment; investment (time, energy, etc.)
13. Resilience is about ignoring emotions _____
14. Which of the following characteristics does notshow positive mental health?
15. SP 6 point in acupressure is located at_____
16. These are situations which make you feel worried or anxious.
17. (1) meditation (2) positive thinking (3) going to psychotherapy (4) consuming alcohol (5) eating a lot Which is a way to deal with anxiety, namely_____
18. Which one of the following is not an accurate statement about suicide?
19. Select the stakeholders who should not be involved in the policy development.
20. Stress responses can help you perform poorly under pressure.
21. Mental health problems are a sign of weakness or personality flaws.
22. The emotional response to daily challenges that resultsin thoughts, feelings, and actions
23. Only people without friends need therapists/counsellors
24. Which of the following is NOT a good way to cope with stress?
25. The ability to feel and express a wide range of emotions, to control one's response to these emotions, and to express emotions in healthy ways.
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