Mental Health Quiz 131 (25 MCQs)

Quiz Instructions:

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1. When you feel like you are totally alone and worries are heavy on your mind, what is the best thing to do _____

2. A hormone that gives the body extra energy

3. Depression can be described as

4. How many times has the judge been bitten in 35 years of judging cat shows?

5. I couldn't concentrate in class because I got in a fight with a friend.

6. We should seek professional help when we experience some mental health symptoms. One of them is_____

7. Sleep_____ you feel good.

8. Lithium can be described as

9. Stressful situations is natural and can happen to _____

10. It's time for us to be more _____ of taking care of our health.

11. What are the potential impacts of poor mental health and wellbeing in children?

12. Refresh your memory on Sarah Wilson's story, "Why I Stopped Trying to 'Fix' my Anxiety."

13. Refers to the end of the physical being of a person that is caused by an illness, aging, or an accident.

14. Why id mental health important?

15. Self-Management Deals with

16. It is impossible to control your feelings and emotions.

17. Being able to cope with everyday life stresses is an example of?

18. What term describes an event or situation that causes stress?

19. The ability to adapt effectively and recover from disappointment, difficulty, or crisis

20. How is responding different from reacting in terms of emotional regulation?

21. How many cups of tea will Miss Redpath drink today?

22. "I will not face mental health problems"

23. True or False:Stress has no effect on one's intellectual or emotional health.

24. How does faith relate to mental health?

25. Believing in yourself and your abilities