This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 128 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 128 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. If your grandparent dies, and you cry for 8 months, haven't showered, and have no appetite, are you sad, depressed or neither? A) Sad. B) Depressed. C) Neither. D) None of above. Show Answer Correct Answer: B) Depressed. 2. What part of speech is:behavioural? A) Adverb. B) Adjective. C) Noun. D) Noun. Show Answer Correct Answer: B) Adjective. 3. What is the 4-7-8 breathing technique used for? A) Reducing stress and promoting relaxation. B) Improving cardiovascular health. C) Managing emotions. D) Enhancing immune function. Show Answer Correct Answer: A) Reducing stress and promoting relaxation. 4. The WLC OFFICIAL GROUP who's the main proponent/sponsor of this webinar A) SAS-CSSC. B) General Service Office. C) WLC Registrar. D) WLC President's Office. Show Answer Correct Answer: A) SAS-CSSC. 5. Good health is the same as mental health. A) True. B) False. Show Answer Correct Answer: B) False. 6. Promoting improvement; healthy. A) Constructive. B) Destructive. C) Resolve. D) Conflict. Show Answer Correct Answer: A) Constructive. 7. Stress can be eliminated A) False. B) True. Show Answer Correct Answer: A) False. 8. A person who has a mental health problem sees the following EXCEPT A) Psychologist. B) Mental health professional. C) Psychiatrist. D) Physical therapist. Show Answer Correct Answer: D) Physical therapist. 9. What is the primary focus of mental health nursing? A) Administrative tasks. B) Physical health. C) Providing care and support for mental health challenges. D) Ignoring patients' needs. Show Answer Correct Answer: C) Providing care and support for mental health challenges. 10. What is minimisation in the context of cognitive distortions? A) Magnifying small events. B) Turning a success into something insignificant. C) Faulty attributions. D) Automatic thoughts. Show Answer Correct Answer: B) Turning a success into something insignificant. 11. Donald is often hot-tempered at school, even though his friends' misdeeds involve minor things. In your opinion, how can you help Donald reduce his attitude? A) Ask for advice and help from counseling teachers and discipline teachers. B) Scolding him back. C) Spread the word about his hot-tempered attitude so that others can take care of themselves. D) Isolate yourself from him so that you do not get angry like other friends. Show Answer Correct Answer: A) Ask for advice and help from counseling teachers and discipline teachers. 12. You locate valid sources of heath information, products and services. A) Goal Setting. B) Refusal. C) Accessing Information. D) None of above. Show Answer Correct Answer: C) Accessing Information. 13. Breathe. What type of word is this? A) Adjective. B) Noun. C) Verb. D) Adverb. Show Answer Correct Answer: C) Verb. 14. Children can't experience mental illness. A) Myth. B) Fact. Show Answer Correct Answer: A) Myth. 15. Mental health professionals who use cognitive behavioural therapy assume that our thoughts A) Play a critical role in influencing our feelings and behaviour. B) Play a critical role in influencing our feelings but not our behaviour. C) Play a critical role in influencing our behaviour but not our feelings. D) Do not influence our feelings or behaviour. Show Answer Correct Answer: A) Play a critical role in influencing our feelings and behaviour. 16. Individuals with mental disorders will experience obstacles in all aspects of their lives A) 2. B) 1. Show Answer Correct Answer: B) 1. 17. Which one of these is NOT a risk factor? A) Hereditary. B) Behavior. C) Environment. D) Media. E) None of these. Show Answer Correct Answer: E) None of these. 18. The power to detain infers the power to enter a place including a dwelling without the consent of the occupier A) True. B) False. Show Answer Correct Answer: A) True. 19. Identify if the following action is appropriate or inappropriate:The nurse states, "I don't hear any voices. You are hearing them because you have been diagnosed with a psychiatric condition. I want to help keep you safe. What are the voices saying?" A) Appropriate. B) Inappropriate. Show Answer Correct Answer: B) Inappropriate. 20. "Criteria to be considered an air pollutant" was established by which federal agency? A) United Nations (UN). B) Department of the Interior (DI). C) Environmental Protection Agency (EPA). D) Center for Disease Control (CDC). Show Answer Correct Answer: C) Environmental Protection Agency (EPA). 21. Contributing to a social group in a positive way. A) Antisocial. B) Unsocial. C) Prosocial. D) None of the above. Show Answer Correct Answer: C) Prosocial. 22. What is self-confidence? A) 1. A fixed personality trait. B) 2. Belief in one's abilities and judgment. C) 3. An external validation from others. D) 4. A measure of physical attractiveness. Show Answer Correct Answer: B) 2. Belief in one's abilities and judgment. 23. Statements you can repeat to yourself to help you feel better A) Positive Affirmations. B) Emotional Awareness. C) Distraction. D) None of above. Show Answer Correct Answer: A) Positive Affirmations. 24. Depression is a very treatable mental illness-with about a 90% success rate for teens that get professional help. A) True. B) False. Show Answer Correct Answer: A) True. 25. Who was the MOST happy with their lives during the pandemic? A) 16-29. B) Under 16. C) 60+. D) 30-59. Show Answer Correct Answer: C) 60+. 26. How many articles are there in the Human Rights Act 1998 A) 14. B) 10. C) 20. D) 8. Show Answer Correct Answer: A) 14. 27. What could we do if small feelings are bothering us? A) Keep it to ourselves and don't talk about it. B) Do an activity or strategy that helps us cope. C) Shout at all our friends and family. D) Eat lots and lots of unhealthy food such as KFC and chocolate. Show Answer Correct Answer: B) Do an activity or strategy that helps us cope. 28. Identify the following stressor as either acute or chronic:Family Member Diagnosed with Cancer A) Acute. B) Chronic. Show Answer Correct Answer: B) Chronic. 29. The parasympathetic division is responsible for ..... A) Stress. B) Flight. C) Fight. D) Relaxation. Show Answer Correct Answer: D) Relaxation. 30. Creating a safe classroom environment is somehting that can help improve mental health. A) . B) . C) True. D) False. Show Answer Correct Answer: C) True. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books