This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 120 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 120 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Ways of managing stress do NOT include: A) Getting regular physical activity. B) Getting adequate rest. C) Planning ahead. D) Drinking alcohol. Show Answer Correct Answer: D) Drinking alcohol. 2. Positive stress is also known as ..... A) Distress. B) Eustress. Show Answer Correct Answer: B) Eustress. 3. Even if you have a therapist, you can benefit from speaking to friends, family, and faith leaders. A) True. B) False. C) It depends (not always true or false). D) None of above. Show Answer Correct Answer: A) True. 4. In which stage of stress does your body adapt to the continued presence of a stressor? A) Exhaustion. B) Alarm. C) Resistance. D) Burnout. Show Answer Correct Answer: C) Resistance. 5. A woman was found confused and disoriented after being abducted and raped at gunpoint by an unknown assailant. The emergency department nurse makes these observations about the woman:talking rapidly in disjointed phrases, unable to concentrate, and indecisive when asking to make simple decisions. What is the woman's level of anxiety? A) MIld. B) Weak. C) Moderate. D) Severe. Show Answer Correct Answer: D) Severe. 6. Injury can be devastating to motivated athletes. It prevents: A) Prevents the athlete from competing. B) Sets them back in terms of training. C) Sets them back in terms of performance goals. D) All of the above. Show Answer Correct Answer: D) All of the above. 7. A(n) ..... is a medical doctor who specializes in mental illnesses and disorders. A) Psychiatrist. B) Psychologist. C) Child-life specialist. D) Counselor. Show Answer Correct Answer: A) Psychiatrist. 8. What is a person's emotional makeup called? A) Natural positive esteem. B) Self-concept. C) Temperament. D) None of above. Show Answer Correct Answer: C) Temperament. 9. What is the role of a professional mental health counselor? A) Provide solutions to problems. B) Counselors have no purpose. C) Provide strategies for solving problems. D) Giving advice. Show Answer Correct Answer: C) Provide strategies for solving problems. 10. According to Endang and Ratih in the Journal of Psychogenesis regarding the relationship between mindfulness and depression in adolescents, individuals who have high mindfulness abilities tend to have high levels of depression. A) False. B) True. Show Answer Correct Answer: A) False. 11. What is a sign of strength when managing mental health? A) Never asking for help. B) Handling everything on your own. C) Hiding your feelings. D) Seeking help. Show Answer Correct Answer: D) Seeking help. 12. Out of 7.8 billion people, 2.4 billion lack access to a toilet (about 30%) A) False. B) True. Show Answer Correct Answer: B) True. 13. How should we think about mental health? A) As a binary state-mentally ill or mentally well. B) As a continuum with everyone on it. C) As a temporary state that changes frequently. D) As a fixed state determined by genetics. Show Answer Correct Answer: B) As a continuum with everyone on it. 14. How is Covid-19 passed on? A) Through droplets that come from your mouth and nose when you cough or breathe out. B) Body fluids. C) Drinking unclean water. D) All of the above. Show Answer Correct Answer: A) Through droplets that come from your mouth and nose when you cough or breathe out. 15. Drinking too much over time can lead to ..... A) Addiction. B) Poverty. C) Alcoholism. D) At risk. Show Answer Correct Answer: C) Alcoholism. 16. Someone with a mental health illness cannot go to work or college A) True, they should all be kept away from the public. B) False, many can and do go to work or college (support can help with this). Show Answer Correct Answer: B) False, many can and do go to work or college (support can help with this). 17. Number of questions in the MMPI test A) 56. B) 567. C) 5678. D) 5. Show Answer Correct Answer: B) 567. 18. Factors that influence mental health according to a biological view are A) Work. B) Genetics. C) Poverty. D) Personality. Show Answer Correct Answer: B) Genetics. 19. TRUE or FALSE:Yesterday you were given a list of resources to use if you or a friend are experiencing symptoms of mental illness. A) FALSE. B) TRUE. Show Answer Correct Answer: B) TRUE. 20. When NATs are controlling our thoughts what support is used to gain a positive mindset? A) Social media. B) Routine. C) Relaxation techniques. D) Reframing thoughts. Show Answer Correct Answer: D) Reframing thoughts. 21. What is one step in resolving conflict with others? A) Choose a place that is noisy and full of distractions. B) Have a closed mind. C) Take responsibility for your actions. D) Insist that others accept your position. Show Answer Correct Answer: C) Take responsibility for your actions. 22. What is the purpose of 'Follow-up Recommendations' in a discharge summary? A) To identify the individual or agency responsible for delivering ongoing mental health services post-discharge. B) To list the mental health services and resources available to the patient upon discharge. C) To provide clear instructions and recommendations for the client and their family post-discharge. D) To document the client's advancements and improvements. Show Answer Correct Answer: C) To provide clear instructions and recommendations for the client and their family post-discharge. 23. Which stress is considered the GOOD stress? A) Distress. B) Eustress. Show Answer Correct Answer: B) Eustress. 24. The process by which the body prepares to deal with a stressor A) Fight or flight response. B) Stressor. C) Coping Skills. D) Resilience. Show Answer Correct Answer: A) Fight or flight response. 25. Stress is a human response that does not need to be ignored A) Correct. B) Salah. Show Answer Correct Answer: B) Salah. 26. The effects commonly experienced by individuals suffering from anxiety disorders (Anxiety Disorder) are A) Panic attack symptoms. B) Symptoms of a respiratory attack. C) Rapid attack symptoms. D) None of above. Show Answer Correct Answer: A) Panic attack symptoms. 27. How to deal with excessive fear of something you haven't done, except A) Save yourself the trouble. B) Practice relaxation. C) Make peace with fear. D) Live a good lifestyle. Show Answer Correct Answer: A) Save yourself the trouble. 28. Which of the following is inconsistent with Rogers' basic principles of user-centeredness? A) The therapist must be sincere. B) The therapist allows him to experience his reality. C) The therapist understands the feelings of the service user. D) The therapist must accept the client as he is. E) The therapist tries to choose the best course of action for him. Show Answer Correct Answer: E) The therapist tries to choose the best course of action for him. 29. Which of the following is a great source of mental health help? A) Clergy. B) Trusted Adult. C) School Counselor. D) All of these. Show Answer Correct Answer: D) All of these. 30. "A" in SMART goals stands for A) Achievable. B) Answer. C) Angry. D) Acting. Show Answer Correct Answer: A) Achievable. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books