This quiz works best with JavaScript enabled. Home > Psychology > Mental Health > Mental Health – Quiz 110 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 110 (30 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. I couldn't concentrate in class because I got in a fight with a friend. A) Mental Illness. B) Mental Health. Show Answer Correct Answer: B) Mental Health. 2. We should seek professional help when we experience some mental health symptoms. One of them is..... A) Unable to carry out daily activities. B) Always feel happy. C) Fulfill your eating and drinking needs in a balanced manner. D) Has high energy. Show Answer Correct Answer: A) Unable to carry out daily activities. 3. Sleep..... you feel good. A) Makes. B) Helps. Show Answer Correct Answer: A) Makes. 4. Lithium can be described as A) A mood stabiliser. B) A mood inducer. C) A mood enhancer. D) A mood reflector. Show Answer Correct Answer: A) A mood stabiliser. 5. Stressful situations is natural and can happen to ..... A) Everyone. B) Only me. C) People around me. D) Only some people. Show Answer Correct Answer: A) Everyone. 6. It's time for us to be more ..... of taking care of our health. A) Notice. B) Lost. C) Present. D) Aware. Show Answer Correct Answer: D) Aware. 7. What are the potential impacts of poor mental health and wellbeing in children? A) It can lead to poor academic performance. B) It can lead to social isolation. C) It can lead to physical health problems. D) All of the above. Show Answer Correct Answer: D) All of the above. 8. Refresh your memory on Sarah Wilson's story, "Why I Stopped Trying to 'Fix' my Anxiety." A) I read and am ready to go!. B) I did not read. Show Answer Correct Answer: A) I read and am ready to go!. 9. Refers to the end of the physical being of a person that is caused by an illness, aging, or an accident. A) Death. B) Grief. C) Loss. D) None of above. Show Answer Correct Answer: A) Death. 10. Why id mental health important? A) It helps you realize your true potential. B) It gives you powers. C) It's not that important. D) It helps you with problems. Show Answer Correct Answer: A) It helps you realize your true potential. 11. Self-Management Deals with A) Self-control. B) Trustworthiness. C) Adaptability. D) All of these. Show Answer Correct Answer: D) All of these. 12. It is impossible to control your feelings and emotions. A) True. B) False. Show Answer Correct Answer: B) False. 13. Being able to cope with everyday life stresses is an example of? A) Positive mental health. B) Negative mental health. Show Answer Correct Answer: A) Positive mental health. 14. What term describes an event or situation that causes stress? A) Identity. B) Stressor. C) Stress. D) Mental rehearsal. Show Answer Correct Answer: B) Stressor. 15. The ability to adapt effectively and recover from disappointment, difficulty, or crisis A) Resilient. B) Competence. C) Health. D) None of above. Show Answer Correct Answer: A) Resilient. 16. How is responding different from reacting in terms of emotional regulation? A) Responding is often impulsive. B) Reacting is more controlled. C) Reacting is thoughtful. D) Reply lacks thought. Show Answer Correct Answer: A) Responding is often impulsive. 17. How many cups of tea will Miss Redpath drink today? A) 3. B) 1. C) More than 4. D) 2. Show Answer Correct Answer: C) More than 4. 18. "I will not face mental health problems" A) Of. B) No. Show Answer Correct Answer: B) No. 19. True or False:Stress has no effect on one's intellectual or emotional health. A) False. B) True. Show Answer Correct Answer: A) False. 20. How does faith relate to mental health? A) Faith has no impact on mental health. B) Faith can improve mental health by providing hope and support. C) Faith can worsen mental health by creating guilt and fear. D) Faith is unrelated to mental health. Show Answer Correct Answer: B) Faith can improve mental health by providing hope and support. 21. Believing in yourself and your abilities A) Self-Confidence. B) Thriving. C) Community. D) None of above. Show Answer Correct Answer: A) Self-Confidence. 22. Physical health is how well your body functions A) True. B) False. Show Answer Correct Answer: A) True. 23. Positive reinforcement from friends and colleagues will help when motivation is low, and posters and ..... also assist in keeping the goal in sight. A) Visual reminders. B) Virtual appointments. C) Vocal criticism. D) Video games. Show Answer Correct Answer: A) Visual reminders. 24. How many approaches to normality are there? A) 4. B) 6. C) 8. D) 10. Show Answer Correct Answer: B) 6. 25. A severe disorder characterized by symptoms of auditory and/or visual hallucinations and delusions is A) Obsessive Compulsive Disorder (OCD). B) Schizophrenia. C) Phobia. D) Bipolar Disorder. Show Answer Correct Answer: B) Schizophrenia. 26. Why is it important to have good mental and emotional health? A) Because it makes you popular. B) Because it has no impact on daily life. C) Because it helps with academic success. D) Because it contributes to general well-being. Show Answer Correct Answer: D) Because it contributes to general well-being. 27. What does it mean to stay positive? A) To worry all the time. B) To forget about all of your problemsforever. C) To focus on the positive side of thing. D) To smile all the time. Show Answer Correct Answer: C) To focus on the positive side of thing. 28. Connect with others who feel the same way as you تواصل مع الآخرين الذين يشعرون بنفس شعورك A) False. B) True. Show Answer Correct Answer: B) True. 29. A Snap Decision is ..... A) One that you make while snapping your fingers. B) A decision to post on Snapchat and ask people what they think. C) A decision that has negative consequences. D) One that you make with no consideration for the outcomes. Show Answer Correct Answer: D) One that you make with no consideration for the outcomes. 30. Which is NOT a defining feature of mental health? A) Works productively and makes contributions to society. B) Can cope with normal stresses. C) Realises his/her own abilities. D) Maintains consistent happiness. Show Answer Correct Answer: D) Maintains consistent happiness. ← PreviousNext →Related QuizzesPsychology QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books