This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 46 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 46 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. It is the stage when the body has already responded to the stressor. A) Alarm Stage. B) Resistance Stage. C) Denial Stage. D) Exhaustion Stage. Show Answer Correct Answer: B) Resistance Stage. 2. Any method, process, procedure, or activity thathelps a person to relax or to attain a state of increased calmness. A) Time management. B) Physical activity. C) Relaxation techniques. D) Deep breathing. Show Answer Correct Answer: C) Relaxation techniques. 3. Which anxiety is more intense? A) Normal Anxiety. B) Excessive Anxiety. Show Answer Correct Answer: B) Excessive Anxiety. 4. What is the core principle of promoting a whole school and college approach to mental health and wellbeing? A) Curriculum teaching and learning to promote resilience and support social and emotional learning. B) Enabling student voice to influence decisions. C) Staff development to support their own wellbeing and that of students. D) Leadership and management that support and champions efforts to promote emotional health and wellbeing. Show Answer Correct Answer: D) Leadership and management that support and champions efforts to promote emotional health and wellbeing. 5. Mood disorders are often caused by a ..... cause. A) Organic. B) Functional. Show Answer Correct Answer: A) Organic. 6. Which group is most at risk of experiencing mental health issues? A) Females. B) Males. C) Capricorns. D) LGBTQ+. Show Answer Correct Answer: D) LGBTQ+. 7. Personality is A) Characteristic pattern of thinking, feeling, and acting. B) Most noticeable characteristics. C) Biologically inherited termperament. D) Hidden thoughts and emotions. Show Answer Correct Answer: A) Characteristic pattern of thinking, feeling, and acting. 8. Of the 5 steps for building positive emotions below, the step that is considered "GODS" level is A) Think positively. B) Sport. C) Grateful. D) Forgive. E) Not Comparing. Show Answer Correct Answer: D) Forgive. 9. The health or condition of your body A) Stigma. B) Unhealthy. C) Physical Wellbeing. D) Physical Health. Show Answer Correct Answer: D) Physical Health. 10. What is the minimum number of options needed to be considered a "Decision" ? A) 1. B) 2. C) 3. D) 4. Show Answer Correct Answer: B) 2. 11. The following natural ingredients (botanicals) are believed to have effects on mental health and brain development, except..... A) Gaba. B) Ginko Hiba. C) Ashwagandha. D) Chamomile. Show Answer Correct Answer: A) Gaba. 12. An example of mental/emotional health ..... A) Managing stress. B) Getting 8-10 hours of sleep. C) Hanging our with friends. D) Walking the dog. Show Answer Correct Answer: A) Managing stress. 13. The first need that needs to be met in Maslow's Hierarchy of needs is: A) Physical. B) Safety. C) Belonging. D) Recognized. Show Answer Correct Answer: A) Physical. 14. When can a patient be involuntarily admitted under the Mental Health Act? A) When they are able to care for themselves. B) When they are deemed to be a danger to themselves or others, or unable to care for themselves due to a mental disorder. C) When they are feeling happy and content. D) When they are experiencing mild anxiety. Show Answer Correct Answer: B) When they are deemed to be a danger to themselves or others, or unable to care for themselves due to a mental disorder. 15. Refers to the variety of life on Earth at all its levels, from genes to ecosystems. A) Ozone Layers. B) Nitrogen Cycles. C) Bioavailability. D) Biodiversity. Show Answer Correct Answer: D) Biodiversity. 16. Behavior A) Something that provides direction or advice. B) Characterized by perfect conformity to fact or truth. C) A mistaken or unfounded opinion or idea. D) Clear or deep perception of a situation. Show Answer Correct Answer: B) Characterized by perfect conformity to fact or truth. 17. I can set and achieve goals that will make me more successful A) Self-Awareness. B) Social Awareness. C) Self-Management. D) Social Management. Show Answer Correct Answer: C) Self-Management. 18. What are the types of stress? A) Mistress and Trust. B) Distress and Eustress. C) Long term and Short term. D) Static and Dynamic. Show Answer Correct Answer: B) Distress and Eustress. 19. True or False:Stress cannot be helpful or beneficial. A) True. B) False. Show Answer Correct Answer: B) False. 20. What characteristic does an emotionally healthy person NOT have? A) Cope with change. B) Have a lot of friends. C) Resolve conflict. D) Take responsibility for personal choice and actions. Show Answer Correct Answer: B) Have a lot of friends. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books