This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 8 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 8 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. All of the following are steps to improve mental health EXCEPT A) Seek professional help. B) Think negatively. C) Set boundaries. D) Gratitude. E) Laugh. Show Answer Correct Answer: B) Think negatively. 2. How can people reduce stress effectively? A) Ignoring stress factors. B) Participating in deep breathing exercises. C) Increasing stress levels. D) Avoiding relaxation activities. Show Answer Correct Answer: B) Participating in deep breathing exercises. 3. What is a fundamental reason for the desire to become a mental health nurse? A) Personal gain. B) Commitment to community service. C) Pursuit of a high-paying job. D) Family expectations. Show Answer Correct Answer: B) Commitment to community service. 4. Which of the following can help develop a positive self-esteem? A) Not expecting yourself to be perfect. B) Practicing positive self-talk. C) Volunteering to help others. D) All of the above. Show Answer Correct Answer: D) All of the above. 5. Just 50% of Canadians would tell friends or co-workers that they have a family member with a mental illness A) True. B) False. Show Answer Correct Answer: A) True. 6. Dendrophobia A) Fear of trees. B) Fear of computers or working on computers. C) Fear of making decisions. D) None of above. Show Answer Correct Answer: A) Fear of trees. 7. What should not be mentioned to someone who is facing mental problems? A) "I'm here for you". B) "I do understand if you feel this way". C) "You'll get over it". D) "You are not a burden to me". Show Answer Correct Answer: C) "You'll get over it". 8. What resources are available to support the implementation of a whole school or college approach to promoting mental health and wellbeing? A) Government guidance and advice only. B) Training for education staff only. C) Curriculum support only. D) A range of resources covering various aspects. Show Answer Correct Answer: D) A range of resources covering various aspects. 9. How many water features will there be at the new McKellar build? A) 1. B) 2. C) 3. D) 4. Show Answer Correct Answer: C) 3. 10. Personality is your individual pattern of all but what? A) Thoughts. B) Feelings. C) Behavior. D) Skin color. Show Answer Correct Answer: D) Skin color. 11. Therapists will judge you for your thoughts and feelings. A) True. B) False. C) It depends (not always true or false). D) None of above. Show Answer Correct Answer: B) False. 12. What did Evelyn Flores do to help with finances during the pandemic? A) Took out a loan. B) Invested in stocks. C) Started a business. D) Got a job in the food industry. Show Answer Correct Answer: D) Got a job in the food industry. 13. Because stress can negatively affect the ..... system, it can increase your risk of getting sick. A) Outgrowths. B) Cardiovascular. C) Respiratory. D) Immune. Show Answer Correct Answer: D) Immune. 14. We do not need to identify and develop our strenghts. A) True. B) False. C) Maybe. D) None of above. Show Answer Correct Answer: B) False. 15. What things can relieve stress / always focus A) Study. B) Sleep. C) Main piano. D) Main game. Show Answer Correct Answer: C) Main piano. 16. BE OPTIMISTIC AND SMILE / REGULARLY A) Be optimistic and smile regularly. B) Be optimistic and regularly smille. C) Be optimistic regularly and smile. D) None of above. Show Answer Correct Answer: A) Be optimistic and smile regularly. 17. Type of synapse which increases the chance of the next neuron firing A) Inhibitory. B) Excitatory. C) Neurotransmitters. D) Neuron. Show Answer Correct Answer: B) Excitatory. 18. If you sense that your friend is sad all the time and you are not sure what is wrong. What should you do? A) Ignore the issue and hope they improve. B) Give them a hard time and tell them to shake it off. C) Tell all your friends. D) Express your concern for them and ask if there is anything you can do like talk to a counselor. Show Answer Correct Answer: D) Express your concern for them and ask if there is anything you can do like talk to a counselor. 19. Decline in mental abilities, including memory, thinking, and judgment. A) OCD. B) WALLS. C) Panic Attack. D) Dementia. Show Answer Correct Answer: D) Dementia. 20. Coronovirus disease commonly known as ..... A) H5N1. B) COVID-19. C) H1N1. D) SARS. Show Answer Correct Answer: B) COVID-19. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 9Mental Health Quiz 10Mental Health Quiz 11 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books