Mental Health Quiz 45 (20 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. Which of the following is a social factor?

Correct Answer: B) Level of education.

2. Mental health is mostly related to good:

Correct Answer: C) Psychological well being.

3. Why is it difficult to be a teenager during confinement?

Correct Answer: A) Because you are alone and your mental health is affected.

4. You need to fill in personal information and temperature or scan MySejahtera QR Code to go anywhere. (您需要填写个人信息和温度或扫描MySejahtera QR Code到任何地方。)

Correct Answer: A) True.

5. When you are tired because your body has been fighting an illness, you are experiencing ..... fatigue

Correct Answer: C) Pathological.

6. Prevent

Correct Answer: A) Prevent; prevent; hinder; obstruct.

7. Equinophobia

Correct Answer: A) Fear of horses.

8. The ability to think about how someone else is feeling .....

Correct Answer: D) Empathy.

9. The third stage of grief is (a)

Correct Answer: A) A Bargaining.

10. There will be computer stations at McKellar Mental Health & Wellness Centre:

Correct Answer: A) True.

11. Exercising, relaxation, and managing your time efficiently are some effective ways to manage stress.

Correct Answer: A) True.

12. A more sensitive way to talk about mental illness would be to call it .....

Correct Answer: A) Mental Health Challenge.

13. Resilient teens see their own failures as

Correct Answer: A) A learning opportunity.

14. One way to manage our Mental Health is to talk about it with .....

Correct Answer: A) Someone you trust.

15. Resilient people never fail.....

Correct Answer: B) False.

16. How to protect our mental health

Correct Answer: C) Play sports.

17. Select the best example of being assertive when someone cuts in front of you in line:

Correct Answer: D) It is not ok to cut, the end of the line is back there.

18. Besides Mental Health, how else can games and sports help you?

Correct Answer: D) All the above.

19. What is the relationship between physical activity and stress?

Correct Answer: C) Physical activity refreshes the mind to allow clearer thinking about solutions to problems.

20. Mental health includes they way we

Correct Answer: C) Think, feel and behave.