This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 196 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 196 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Is Stress the same as burnout? A) Of. B) No. Show Answer Correct Answer: B) No. 2. Eating healthy food A) Correct. B) Incorrect. Show Answer Correct Answer: A) Correct. 3. How does a child's emotional health and wellbeing influence their physical and social health? A) It has no influence. B) It has a negative influence. C) It has a positive influence. D) It only influences their mental wellbeing in adulthood. Show Answer Correct Answer: C) It has a positive influence. 4. Help when a patient is found to be angry Which is incorrect? A) Encourage the patient to talk about the reasons for feeling angry. B) Accept the patient's angry behavior in a calm manner. C) Help the patient use the energy generated from anger in a constructive way. D) Speak to the patient in a louder voice than usual to allow the patient to reflect on his or her anger. Show Answer Correct Answer: D) Speak to the patient in a louder voice than usual to allow the patient to reflect on his or her anger. 5. According to the biopsychosocial model, stigma preventing someone from accessing treatment is: A) A biological factor. B) A psychological factor. C) A social factor. D) None of above. Show Answer Correct Answer: C) A social factor. 6. What are the ways to prevent the depression I mentioned earlier? A) Practice healthy relationships. B) Use the bed only for sleeping. C) Always exercise. D) Eat a balanced diet. Show Answer Correct Answer: A) Practice healthy relationships. 7. To be healthy, we must focus more on: A) Problems that can be changed. B) Everyday problems. C) Problems that are difficult to change. D) Emergency issue. Show Answer Correct Answer: A) Problems that can be changed. 8. (T/F) Receiving 4 hours of sleep is beneficial to youths health A) True. B) False. Show Answer Correct Answer: B) False. 9. Which is NOT essential in maintaining good mental health ..... A) Fulfilling your goals and full potential. B) Buying anything you could ever want. C) Having a sense of connection to others. D) Enjoying life. Show Answer Correct Answer: B) Buying anything you could ever want. 10. What did the survey of Los Angeles students find to be their 'non-negotiable' need for academic success? A) Extracurricular activities. B) Mental wellness. C) Opportunities for tutoring. D) Access to technology. Show Answer Correct Answer: B) Mental wellness. 11. To have good mental health one must have A) Good sleep. B) Water intake. C) Healthy breakfast. D) Positive Social Support. E) All of the above. Show Answer Correct Answer: E) All of the above. 12. Your ..... have/has a lot to do with your physical health. A) Emotions. B) Activity. C) Sleep. D) Behavior. Show Answer Correct Answer: A) Emotions. 13. What is a good way I can take care of my emotional/mental health? A) Journal/write about how I am feeling. B) Ignore my emotions and keep them bottle up inside. C) Yell and scream at my family members. D) Don't do any of my school work. Show Answer Correct Answer: A) Journal/write about how I am feeling. 14. What does the author believe is essential for avoiding mental health problems? A) Taking medication regularly. B) Exercising daily. C) Laughing more and caring more. D) Avoiding social interactions tagsUnderstanding the author. Show Answer Correct Answer: C) Laughing more and caring more. 15. Being bored A) Correct. B) Incorrect. Show Answer Correct Answer: B) Incorrect. 16. What is the aim of this webinar, which has been conveyed by the MC? A) To gain an understanding of how to entertain yourself. B) To get an understanding of how to get rid of mental illness. C) For online treatment. D) To gain an understanding of how to respond to mental health disorders. Show Answer Correct Answer: D) To gain an understanding of how to respond to mental health disorders. 17. Practice of taking an active role in protecting your own health; involves eating healthy and getting plenty of sleep and physical activity. A) Self-esteem. B) Self-care. C) Self-image. D) Stress. Show Answer Correct Answer: B) Self-care. 18. Stress management techniques with muscle relaxation are..... A) Mindfulness. B) Problem Solving. C) Acceptance. D) Relaxation. Show Answer Correct Answer: D) Relaxation. 19. Good mental health includes A) Our emotions, psyche and stress. B) Our psyche, social interactions and stress. C) Our emotions, social interactions and psyche. D) Our social interactions, psyche and stress. Show Answer Correct Answer: C) Our emotions, social interactions and psyche. 20. Who is the name of today's webinar on "mental health" ? A) Samantha Akkineni. B) Samantabhadra Bodhisattva. C) Samantha Elsener. D) Samantaka Batubara. Show Answer Correct Answer: C) Samantha Elsener. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books