This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 195 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 195 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is mental illness? A) A range of disorders that affect behavior, mood, and thought process. B) Not the same thing as a mental disorder. C) A range of disorders that affect your immune system. D) A state of emotional, behavioral, and social well-being. Show Answer Correct Answer: A) A range of disorders that affect behavior, mood, and thought process. 2. Which of the following is NOT one of the 7 essential life skills identified by Galinsky? A) Focus and self-control. B) Taking challenges. C) Self-directed and engaged learning. D) Pursuit of happiness. Show Answer Correct Answer: D) Pursuit of happiness. 3. Peoples Mental health is important A) True. B) False. Show Answer Correct Answer: A) True. 4. What emotion do we show when we try and understand someone? A) Excitement. B) Interest. C) Happiness. D) Empathy. Show Answer Correct Answer: D) Empathy. 5. Lack of sleep; loss of appetite and headaches are signs that the stress you are facing is affecting..... you. A) Mind. B) Body. C) Emotions. D) Treatment. Show Answer Correct Answer: B) Body. 6. What is the behavioral dimension of hope? A) The emotional aspect of hope. B) The focus on how hope is related or interwoven. C) The actions or behaviors that may make the hoped-for situations come true. D) The thinking area of hope. Show Answer Correct Answer: C) The actions or behaviors that may make the hoped-for situations come true. 7. Define OPTIMISTIC A) Contributing to a social group in a positive way. B) Consideration, esteem or regard. C) Things a person is required to do. D) A rule of procedure; guidelines for how a group will work together. E) Having a good feeling about life and believing things will work out for the best. Show Answer Correct Answer: E) Having a good feeling about life and believing things will work out for the best. 8. Path- A) Having to do with the nervous system. B) Having to do with the body. C) Having to do with the mind. D) Having to do with emotions. Show Answer Correct Answer: D) Having to do with emotions. 9. What are the characteristics of a healthy personality, except? A) Able to adapt to the environment without losing identity. B) Able to develop potential and talents. C) There are significant changes to sleeping and eating patterns. D) None of above. Show Answer Correct Answer: C) There are significant changes to sleeping and eating patterns. 10. If someone is hearing voices or has delusional beliefs, simply tell them that these voices or beliefs aren't reality A) ✅. B) ❎. Show Answer Correct Answer: B) ❎. 11. This is a way to help manage stress A) Emotional Strategy. B) Coping Strategies. C) Empathy. D) None of above. Show Answer Correct Answer: B) Coping Strategies. 12. Can be minor nuisances or major life-changing events A) Healthy lifestyle. B) Negative stressors. C) Stressor. D) Adrenaline. Show Answer Correct Answer: B) Negative stressors. 13. One way to keep your relationships healthy is to ..... A) Express your emotions. B) Be kind to your friends. C) Exercise at least 30 minutes everyday. D) Brush your teeth twice a day. Show Answer Correct Answer: B) Be kind to your friends. 14. Therapy is only for people with serious mental health challenges. A) True. B) False. Show Answer Correct Answer: B) False. 15. Having a good or positive opinion of yourself is having ..... A) High self esteem. B) Low self esteem. Show Answer Correct Answer: A) High self esteem. 16. If you are stressed out and have a lot of anxiety, this will affect MAINLY your: ..... health A) Mental. B) Physical. C) Social. D) None of above. Show Answer Correct Answer: A) Mental. 17. When there is a lot of stress accumulated Makes you unable to sleep, right? A) Yes. B) No. Show Answer Correct Answer: A) Yes. 18. What is New Zealand's long running medical series called? A) Queen Street. B) Victoria Street. C) Customs Street. D) Shortland Street. Show Answer Correct Answer: D) Shortland Street. 19. During the process of supporting the client (the person being helped), when collecting information from the client, what sources does the psychologist NOT collect information from? A) From the client. B) Based on the judgment of a psychologist. C) From colleagues. D) From direct managers. Show Answer Correct Answer: B) Based on the judgment of a psychologist. 20. If an egg is broken by outside force, life ends. If broken by an inside force, ..... A) Chicken lives. B) Life begins. C) Egg rotten. D) Piek goes out. Show Answer Correct Answer: B) Life begins. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books