This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 137 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 137 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The network of people who give us emotional help called ..... A) Support system. B) Focus group. C) Family. D) All people. Show Answer Correct Answer: A) Support system. 2. ..... is made up of elements such as interests, abilities, values, and goals. A) Constructive Criticism. B) Hierarchy of Needs. C) Personal Identity. D) Developmental Asset. Show Answer Correct Answer: C) Personal Identity. 3. The following are the characteristics of a person who can be called sane, except: A) Productive. B) Can establish good relationships with other people. C) Difficulty understanding other people's feelings. D) Physically and psychologically healthy. Show Answer Correct Answer: C) Difficulty understanding other people's feelings. 4. What is perseverance? A) Working through to the completion of a goal despite challenges and roadblocks along the way. B) The ability to self-regulate one's own thoughts, words, emotions, and actions. C) A skill or ability that can be more difficult and often requires more work to improve. D) An accurate view of oneself. Show Answer Correct Answer: A) Working through to the completion of a goal despite challenges and roadblocks along the way. 5. These are NOT ways to deal with stress A) TALK TO SOMEONE YOU TRUST. B) MEET THE COUNSELOR. C) DO ACTIVITIES YOU LIKE. D) TAKING ALCOHOL. Show Answer Correct Answer: D) TAKING ALCOHOL. 6. The emotions you feel, how you express them, and understanding how they influence your life. A) Emotional Health. B) Assessing your well-being. C) Thriving. D) None of above. Show Answer Correct Answer: A) Emotional Health. 7. Helps to Read non-verbal cues about negative emotions & Judge other's trustworthiness A) Social Awareness. B) Self-Awareness. C) Emotional Self-Management. D) Self-Management. Show Answer Correct Answer: A) Social Awareness. 8. The stronger or more intense emotionalresponse to greater life challenges. A) Mental Health Problems. B) Mental Health. C) Mental Wellbeing. D) Physical Health. Show Answer Correct Answer: A) Mental Health Problems. 9. If you are experiencing symptoms of mental illness for a long time, it's time to: A) Use coping strategies. B) Keep your feelings private. C) Talk to a stranger so they don't tell anyone you know about your feelings. D) Get more sleep. Show Answer Correct Answer: A) Use coping strategies. 10. The nurse is conducting an initial assessment of a client in crisis. When assessing the client's perception of the precipitating even that led to the crisis, which is the most appropriate question? A) "With whom do you live?". B) "Who is available to help you?". C) "What leads you to seek help now?". D) "What do you usually do to feel better?". Show Answer Correct Answer: C) "What leads you to seek help now?". 11. How many hours of sleep is recommended for school aged children? A) 4-5 Hours. B) 8-9 Hours. C) 10-11 Hours. D) 12-13 Hours. Show Answer Correct Answer: B) 8-9 Hours. 12. Ablutophobia is the fear of ..... ? A) Water. B) Swimming. C) Bathing. D) Surfing. Show Answer Correct Answer: C) Bathing. 13. Mental health and physical health are all related A) TRUE. B) FALSE. Show Answer Correct Answer: A) TRUE. 14. Feeling confident and optimistic-these might be signs of ..... ? A) Good Mental health. B) Poor Mental Health. Show Answer Correct Answer: A) Good Mental health. 15. From the words below, which one is NOT a synonym for HUGE: A) Big. B) Large. C) Little. D) Massive. Show Answer Correct Answer: C) Little. 16. What's safe distance to stay apart from someone who's sick? A) At least 1 foot ( 30cm). B) At least 3 feet( 1 meter). Show Answer Correct Answer: B) At least 3 feet( 1 meter). 17. The type of stress that is negative and usually cannot be handled is called eustress A) Correct. B) Salah. Show Answer Correct Answer: B) Salah. 18. True or False:Is "Mental illness can't be cured and is lifelong" a myth? A) True-It is a Myth. B) False-It is a misconception. Show Answer Correct Answer: A) True-It is a Myth. 19. What we all ..... is to take a step back and slow down. That will be good for our mental health. A) Need. B) Ignore. C) Tire. D) None of above. Show Answer Correct Answer: A) Need. 20. The following options are examples of Problem Focused Coping A) Rest. B) Improve time management. C) Holiday. D) Meditation. Show Answer Correct Answer: B) Improve time management. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books