This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 136 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 136 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which is correct regarding the categorization of Stress level scores, except..... A) < 30 % less stress. B) 30-50 % acute stress. C) 55-70 % Kronik stress. D) > 70% need professional help. Show Answer Correct Answer: C) 55-70 % Kronik stress. 2. Individuals with mental health problems are those with weak faith A) That's right. B) Salah. Show Answer Correct Answer: B) Salah. 3. Asking for help in a stressful situation indicates someone is weak A) Correct. B) Salah. Show Answer Correct Answer: B) Salah. 4. It is believed that deficiencies in this nutritional component will result in mental retardation, especially in the first 4 years of life. A) Protein. B) Zync. C) Carbohydrate. D) Sulfur. Show Answer Correct Answer: A) Protein. 5. Feelings of inadequacy, lack of self-confidence, and inability to cope, accompanied by uncertainty and anxiety about one's goals, abilities, or relationships with others are called..... A) Insecurity. B) Mental health. C) Confident. D) None of above. Show Answer Correct Answer: A) Insecurity. 6. Electrophobia A) Fear of insects. B) Fear of blushing. C) Fear of electricity. D) None of above. Show Answer Correct Answer: C) Fear of electricity. 7. An overriding statement that effectively summarizes the purpose and need for the policy Example:At our school, we are committed to supporting the mental health and wellbeing of our students and staff. A) Policy Statement. B) Policy Scope. C) Policy Aims/Objectives. D) Identifying Mental Health needs and warning signs. Show Answer Correct Answer: A) Policy Statement. 8. An unhealthy way to cope with emotions, stress, or traumatic events by piercing the skin enough to bleed A) Suicide. B) Suicidal ideation. C) Self-harm. D) Injury. Show Answer Correct Answer: C) Self-harm. 9. Going to a counselor, psychiatrist, or mental health therapistis a shameful act. A) True. B) False. Show Answer Correct Answer: B) False. 10. Phonophobia is the fear of ..... ? A) Music. B) Loud noise. C) Songs. D) Dance. Show Answer Correct Answer: B) Loud noise. 11. Serotonin is a neurotransmitter that helps regulate: A) Learning and memory. B) Pain and pleasure. C) Muscle movements. D) Sleep, moods/emotions. Show Answer Correct Answer: D) Sleep, moods/emotions. 12. Post traumatic stress disorder A) PTSD. B) PSTD. C) Btsad. D) None of above. Show Answer Correct Answer: A) PTSD. 13. The water crisis is the # 1 global risk based on impact to society A) True. B) False. Show Answer Correct Answer: A) True. 14. Ability to put yourself in someone else's shoes, and to understand someone else's wants, needs, and viewpoints A) Eustress. B) Empathy. C) Emotions. D) Resilience. Show Answer Correct Answer: B) Empathy. 15. This level of anxiety is precipitated by an imminent loss or change that threatens one's sense of security A) Acute Anxiety. B) Chronic Anxiety. C) Panic Anxiety. D) Normal Anxiety. Show Answer Correct Answer: A) Acute Anxiety. 16. What does self care mean? A) Forgetting your own needs to take care of others. B) Take care of your own physical and emotional needs. C) Depend on others to take care of our mental health. D) None of above. Show Answer Correct Answer: B) Take care of your own physical and emotional needs. 17. By practicing ..... you are better able to cope with stress or other emotions you may experience. A) Fasting. B) Self Care. C) Foreign Language. D) Visual Imagery. Show Answer Correct Answer: B) Self Care. 18. Stress increases the risk of heart disease A) True. B) False. Show Answer Correct Answer: A) True. 19. What is the purpose of taking a trauma informed approach in schools? A) To identify need and monitor impact of interventions. B) To promote staff development and wellbeing. C) To create a safe environment for those who have experienced trauma and adverse experiences. D) To enable student voice to influence decisions. Show Answer Correct Answer: A) To identify need and monitor impact of interventions. 20. Which word corresponds to s'attarder sur? A) To stop. B) To linger on. C) To wait for. D) To be late. Show Answer Correct Answer: B) To linger on. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books