This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 95 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 95 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is the definition of a Phobia? A) Extreme or irrational fear or aversion to something. B) Mental disorder characterized by loss of interest in activities causing significant impairment in daily life. C) Extreme or irrational fear of heights. D) None of above. Show Answer Correct Answer: A) Extreme or irrational fear or aversion to something. 2. Adapt A) The way you view yourself. B) Adjust to new situations. C) Mental toughness. D) The way you feel. Show Answer Correct Answer: B) Adjust to new situations. 3. A shield far above Earth's surface that protects all living things from ultraviolet radiation A) Osha layer. B) Troposphere. C) Ozone layer. D) Atmosphere. Show Answer Correct Answer: C) Ozone layer. 4. Can students have lunch at school? A) Yes. B) No. Show Answer Correct Answer: A) Yes. 5. True or false:People with illnesses will always be ill. A) True. B) False. Show Answer Correct Answer: B) False. 6. Exercise takes our mind off stress and releases chemicals in our brain that make us feel better. A) True. B) False. Show Answer Correct Answer: A) True. 7. What can HR do to foster open communication about mental health in the workplace? A) Encourage a culture of secrecy and silence around mental health. B) Conduct regular mental health training sessions for employees. C) Discourage employees from discussing mental health concerns with colleagues. D) Promote a supportive environment where employees feel comfortable seeking help. Show Answer Correct Answer: B) Conduct regular mental health training sessions for employees. 8. Self Esteem A) Something that causes stress. B) A mental health disorder characterized by persistent feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities. C) How someone feels about themselves. D) The way you think and feel about how your body and looks. Show Answer Correct Answer: C) How someone feels about themselves. 9. Which of the following is not an example of biological factor? A) Genetics. B) Immune System. C) Attitudes. D) Hormones. Show Answer Correct Answer: C) Attitudes. 10. What term refers to a tendency to focus on the negative aspects of a situation and to expect the worst. A) Optimism. B) Perfectionist. C) Stressor. D) Pessimism. Show Answer Correct Answer: D) Pessimism. 11. How would you reduce stress? A) Read a book. B) Go for a walk. C) Talk to someone. D) Avoid it and not deal with it. Show Answer Correct Answer: A) Read a book. 12. In spike ball, how many hits does a team get before they have to return the ball off the net? A) 1. B) 2. C) 3. D) None of above. Show Answer Correct Answer: C) 3. 13. Messages from others that tell you how they feel about you A) Values. B) Mental Health. C) Feedback. D) Self Actualization. Show Answer Correct Answer: C) Feedback. 14. Doxophobia A) O Fear of drinking. B) Fear of expressing opinions or of receiving praise. C) Fear of the Dutch. D) None of above. Show Answer Correct Answer: B) Fear of expressing opinions or of receiving praise. 15. A good time to use a fidget tool is A) During gym class. B) During class when having trouble concentrating. C) When your teacher has asked you to put it away. D) None of above. Show Answer Correct Answer: B) During class when having trouble concentrating. 16. What is the question format for the sentence below?'The therapist helps patients overcome their anxiety disorders.' A) Do the therapist help patients?. B) Does the therapist help patients?. C) Does the therapist helps patients?. D) None of above. Show Answer Correct Answer: B) Does the therapist help patients?. 17. The following is NOT a protective factor for a child's Mental Health: A) Continuous parental attention and love but according to the child's age. B) Education level. C) Parents' treatment of him since childhood. D) The solidarity of his family. Show Answer Correct Answer: B) Education level. 18. What constitutes a mental disorder, except? A) Anxiety disorders. B) Personality disorders. C) Healing. D) PTSD. Show Answer Correct Answer: C) Healing. 19. Care takes place on a part-time basis while you continue to live at home is ..... A) Inpatient treatment. B) Peer support program. C) Outpatient treatment. D) Counseling. Show Answer Correct Answer: C) Outpatient treatment. 20. Which of the following is an example of a depressant? A) Cocaine. B) Alcohol. C) Marijuana. D) Ecstasy. Show Answer Correct Answer: B) Alcohol. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books