This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 87 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 87 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. " the environment should be conducive to good health" would be said by which of the following theorists? A) Florence Nightingale. B) Mary Seacole. Show Answer Correct Answer: A) Florence Nightingale. 2. Which option has greatest impact on Mental Wellbeing? A) The type of music we listen to. B) Breathing exercises & Mindfullness practice. C) Weightlifting technique. D) Wearing cool sneakers. Show Answer Correct Answer: B) Breathing exercises & Mindfullness practice. 3. It refers to the state of complete physical, mental or intellectual, emotional, social, moral-spiritual and environmental well-being. A) Health. B) Physical Health. C) Social Health. D) Emotional Health. Show Answer Correct Answer: A) Health. 4. Signals that tell your mind and body how to react. A) Emotions. B) Empathy. C) Hostility. D) Suppression. Show Answer Correct Answer: A) Emotions. 5. Refers to the process of thinking. A) Cognitive. B) Selective attention. C) Exposure. D) Open-mindedness. Show Answer Correct Answer: A) Cognitive. 6. All of the following are domains of impairment that develop within Complex Trauma EXCEPT A) Detachment and Relationships. B) Emotional Response. C) Dissocition. D) Maladaptive Behaviors. Show Answer Correct Answer: A) Detachment and Relationships. 7. Mental health includes mental and physical health A) T R U E. B) F A L S E. Show Answer Correct Answer: B) F A L S E. 8. An example of a biological stressor is the way you perceive the situation A) True. B) False. Show Answer Correct Answer: B) False. 9. Define RESPONSIBILITY A) Contributing to a social group in a positive way. B) A person one knows. C) Tricking another person into doing things for you. D) Things a person is required to do. E) Low in spirits; sad. Show Answer Correct Answer: D) Things a person is required to do. 10. Displaying behavior that expresses negative feelings, resentment or anger in an indirect way. A) Conflict. B) Clarify. C) Passive-aggressive. D) None of the above. Show Answer Correct Answer: C) Passive-aggressive. 11. What is a sign of stress? A) Eating ice cream. B) Feeling nervous. Show Answer Correct Answer: B) Feeling nervous. 12. Play sport A) Play sports. B) Play soccer. C) Play tennis. D) None of above. Show Answer Correct Answer: A) Play sports. 13. Resilient people never get stressed A) True. B) False. Show Answer Correct Answer: B) False. 14. A family history of a specific mental disorder, brain injury, low levels of a particular neurotransmitter is an example of A) Precipitating. B) Perpetuating. C) Predisposing. D) Protective. Show Answer Correct Answer: C) Predisposing. 15. What are the 3 Cs? A) Catch it, Challenge it, Change it. B) Cucumber, Cabbage, Cook. C) Chase it, Coddle it, Conform to it. D) Cool, Chillax, (un)Clench. Show Answer Correct Answer: A) Catch it, Challenge it, Change it. 16. Why should students and teachers treat their mental health like a prized trophy? A) Because it's a great conversation starter. B) Because it's shiny and makes you look cool. C) Because it's just as important as physical health and can lead to success in school. D) Because it can be used to impress aliens from other planets. Show Answer Correct Answer: C) Because it's just as important as physical health and can lead to success in school. 17. What should we do when we have difficult thoughts and feelings? A) Burn them like rubbish. B) Lock them up and hide them away. C) Notice, name and refocus. D) Leave them behind. Show Answer Correct Answer: C) Notice, name and refocus. 18. What is a potential effect of hunger on an individual's social interactions? A) Improved problem-solving abilities. B) Irritability and social withdrawal. C) Enhanced communication skills. D) Increased empathy. Show Answer Correct Answer: B) Irritability and social withdrawal. 19. What is a common reaction from older generations when discussing therapy, according to the text? A) They shift and get uncomfortable. B) They immediately seek therapy themselves. C) They are very supportive. D) They completely understand and relate. Show Answer Correct Answer: A) They shift and get uncomfortable. 20. How many dots appear on a pair of dice? A) 46. B) 54. C) 42. D) None of above. Show Answer Correct Answer: C) 42. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books