This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 76 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 76 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Mental patients are violent A) That's right. B) Salah. Show Answer Correct Answer: B) Salah. 2. Environment A) Environment. B) Supply. Show Answer Correct Answer: A) Environment. 3. Which is not one of the strategies for maintaining mental health in the pandemic era is..... A) Self-regulation. B) Self love. C) Alone. D) Empathize. Show Answer Correct Answer: C) Alone. 4. Picturing your success at the beginning of a difficult task can help you boost your self-confidence. A) True. B) False. Show Answer Correct Answer: A) True. 5. The urge to react before taking time to think A) Nonverbal communication. B) Prejudice. C) Impulse. D) None of above. Show Answer Correct Answer: C) Impulse. 6. An example of a social protective factors is belonging to a football club where you regularly play games A) True. B) False. Show Answer Correct Answer: A) True. 7. ..... health can be improved by working out and eating healthy A) Mental/emotional. B) Physical. C) Social. D) None of above. Show Answer Correct Answer: B) Physical. 8. Which of the following is a physical symptom of stress? A) Feeling angry. B) Feeling sad. C) Sweating. D) Feeling overwhelmed. Show Answer Correct Answer: C) Sweating. 9. During this stage of the body's response to stress, a person may be able to perform incredible feats of strength. A) Alarm Stage. B) Resistance Stage. C) Exhaustion Stage. D) None of above. Show Answer Correct Answer: B) Resistance Stage. 10. What are the "things" that cause stress? A) Stress. B) Eustress. C) Stressors. D) Distress. Show Answer Correct Answer: C) Stressors. 11. Drug therapy (psychopharmaceutical medication), nutritional intervention, Electro convulsive therapy (ECT) is one type of therapy for ODGJ patients (People with Mental Disorders). What type of therapy is meant by the statement? A) Cognitive therapy. B) Individual therapy. C) Biological therapy. D) Somatic therapy. E) Group Activity Therapy. Show Answer Correct Answer: D) Somatic therapy. 12. The following are ways to maintain mental health or what is called selfcare, namely..... A) Play Gadgets every day. B) Never exercise. C) Giving negative feedback to yourself. D) Have a positive support system. Show Answer Correct Answer: D) Have a positive support system. 13. SMART goals stand for ..... A) Smart, Miniature, Act, Review, Timely. B) Same, Measureable, Argue, Return, Target. C) Specific, Marketing, Advertising, Realistic, Timely. D) Specific, Measureable, Attainable, Realistic, and Timely. Show Answer Correct Answer: D) Specific, Measureable, Attainable, Realistic, and Timely. 14. There is no treatment for poor mental health. A) True. B) False. Show Answer Correct Answer: B) False. 15. The biopsychosocial approach is made up of biological factors, psychological factors and sociological factors A) True. B) False. C) Hint:Read the question again. D) None of above. Show Answer Correct Answer: B) False. 16. According to the cognitive model, how can biased cognitions be addressed? A) By blaming external factors. B) By replacing them with more appropriate ones. C) Ignoring them and focusing on behaviour. D) By emphasising genetic influences. Show Answer Correct Answer: B) By replacing them with more appropriate ones. 17. Having a mental illness is not a choice or moral failing. Mental illnesses occur at similar rates around the world, in every culture and in all socio-economic groups. A) True. B) False. Show Answer Correct Answer: A) True. 18. According to the ..... health includes our emotional, psychological, and social well-being. A) US National Institute of Health. B) National Health Welfare. C) Psychologist. D) None of above. Show Answer Correct Answer: A) US National Institute of Health. 19. These are which effects of Stress:HeadachesLow EnergyUpset stomach, including diarrhea, constipation, and nauseaAches, pains, and tense musclesChest pain and rapid heartbeat A) Physical. B) Mental/Emotional. C) Behavioral. D) None of above. Show Answer Correct Answer: A) Physical. 20. Anything that challenges the adaptability of the individual or stimulates the individual either physically or mentally is the definition? A) Stress. B) Stressor. C) Time Management. D) Problem. Show Answer Correct Answer: B) Stressor. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books