This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 51 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 51 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What are coping strategies? A) Strategies we use to make plans for our goals. B) Strategies we use to identify our emotions. C) Strategies we use to make an on purpose plan. D) Strategies we use to help us keep our minds and bodies calm while managing stress. Show Answer Correct Answer: D) Strategies we use to help us keep our minds and bodies calm while managing stress. 2. What happens if stress builds up? A) It goes away. B) It does not effect us. C) It causes positive effects. D) It explodes. Show Answer Correct Answer: D) It explodes. 3. People with a mental illness are generally shy and quiet. A) True. B) False. C) Not Sure. D) None of above. Show Answer Correct Answer: B) False. 4. Budget A) Expected. B) Budget. Show Answer Correct Answer: B) Budget. 5. For police, power to transport and detain under MHA s.373 infers the power of entry under what section of the PPRA? A) S.21. B) S.609. C) S.615. D) S.16. Show Answer Correct Answer: A) S.21. 6. Being in good health A) Healthy. B) Unhealthy. C) Mental Health. D) Mental Distress. Show Answer Correct Answer: A) Healthy. 7. Which of the following is NOT an effect of stress on the body? A) Fatigue. B) Low blood pressure. C) Heart disease. D) Decreased immunity. Show Answer Correct Answer: B) Low blood pressure. 8. True or false:Somebody with low self esteem would think "I can do this!" A) True. B) False. Show Answer Correct Answer: B) False. 9. Which of the following is NOT an effect of stigma? A) Embarrassment. B) Isolation. C) Acceptance. D) Decreased Self-Esteem. Show Answer Correct Answer: C) Acceptance. 10. The influence of technology and mass media is one of the factors of increasing mental health problems in our country TRUE or FALSE A) SALAH. B) RIGHT. Show Answer Correct Answer: B) RIGHT. 11. How can you show empathy and help a teammate navigate through feelings of disappointment and frustration? A) Minimize their feelings and tell them it's not a big deal. B) Tell them to forget about it and move on. C) Avoid talking about their setback. D) Offer words of encouragement and support. Show Answer Correct Answer: D) Offer words of encouragement and support. 12. A mentally healthy person A) Accepts themselves but not with their shortcomings. B) Accepts others for who they are but doesn't have to respect them. C) Can mostly cope with the daily struggles of life. D) Gains satisfaction from living and deals with life's stresses. Show Answer Correct Answer: D) Gains satisfaction from living and deals with life's stresses. 13. What did the study published in the journal, Mindfulness, investigate? A) Mindful exercising practices. B) Mindful dishwashing practices. C) Mindful reading practices. D) Mindful cooking practices. Show Answer Correct Answer: B) Mindful dishwashing practices. 14. The science of maintaining and restoring mental health preventing the development of mental disorder is called A) Mental health. B) Mental hygiene. C) Psychiatry. D) None of the above. Show Answer Correct Answer: B) Mental hygiene. 15. A risk factor of mental heath such as genetics influences, brain chemistry, hormone level refers to A) Environmental. B) Biological. C) Psychological. D) None of above. Show Answer Correct Answer: B) Biological. 16. A technique commonly used to divide something into two parts which are equal, yet contradicting A) Anarchy. B) Dicotyledon. C) Dichotomy. D) Mitochondria. Show Answer Correct Answer: C) Dichotomy. 17. A distinguishing characteristic. A) Trait. B) Characteristics. C) Communication. D) None of the above. Show Answer Correct Answer: A) Trait. 18. Which of the following does not develop resilience? A) Look after yourself. B) Talk to someone. C) Do nothing and remain silent. D) Work towards your goals. Show Answer Correct Answer: C) Do nothing and remain silent. 19. My school counselor is ..... A) Mrs Gonzalez. B) Stephany. C) Mrs. Ruggles. D) None of above. Show Answer Correct Answer: B) Stephany. 20. TIME A) Tablet. B) Twice a day. C) Three times a day. D) Treatment. Show Answer Correct Answer: C) Three times a day. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books