This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 36 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 36 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which therapeutic approach focuses on changing negative thought patterns and behaviors? A) Psychodynamic therapy. B) ACT-Acceptance and Commitment Therapy. C) Cognitive-Behavioral Therapy (CBT). D) Existential therapy. Show Answer Correct Answer: C) Cognitive-Behavioral Therapy (CBT). 2. A factor that causes stress is called a A) Stressor. B) Hassle. C) Challenge. D) None of above. Show Answer Correct Answer: A) Stressor. 3. Therapies that can be used for stress management are except A) Psychotropic drug therapy. B) Somatic therapy. C) Psychotherapy. D) Group activity therapy. Show Answer Correct Answer: D) Group activity therapy. 4. Head to your car or mobile home if you are outside during a tornado warning A) True. B) False. Show Answer Correct Answer: B) False. 5. The professor said most people thought burglary was a serious crime. A) True. B) False. Show Answer Correct Answer: B) False. 6. What are cognitive distortions? A) Labeling. B) Defensive. C) Offensive. D) Anti-social. Show Answer Correct Answer: A) Labeling. 7. You can tell when someone has a diagnosis of mental health by just looking at them. A) True. B) False. Show Answer Correct Answer: B) False. 8. The effect that something has on something else. A) Impact. B) Peer review. C) Evaluated. D) Lingering questions. Show Answer Correct Answer: A) Impact. 9. Three dimensions of social change according to Himes and More, namely: A) Processual, cultural, and interactional. B) Structural, cultural and interactional. C) Adaptation, structural, cultural. D) Interactional, structural. Show Answer Correct Answer: B) Structural, cultural and interactional. 10. ) Instead of using the term "handicapped person, " a correct description is "disabled person." A) True. B) False. Show Answer Correct Answer: A) True. 11. The ability to imagine and understand how someone else feels is A) Emotions. B) The hierarchy of needs. C) Defense mechanism. D) Empathy. Show Answer Correct Answer: D) Empathy. 12. Effectiveness A) Effectiveness. B) Invalidity. Show Answer Correct Answer: A) Effectiveness. 13. What division is conducting the webinar today? A) Entrepreneurship Division. B) Public Health Division. C) Environmental Division. D) Education Division. Show Answer Correct Answer: B) Public Health Division. 14. Soap dispensers ..... everyday from tomorrow on. A) Will be cleaning. B) Are cleaned. C) Will be cleaned. D) Will have cleaned. Show Answer Correct Answer: C) Will be cleaned. 15. How does physical activity benefit your mental health? A) It has no impact on mental health. B) It increases stress levels. C) It releases endorphins, improving mood and reducing anxiety. D) None of above. Show Answer Correct Answer: C) It releases endorphins, improving mood and reducing anxiety. 16. What is the aim of the Reslience Project A) To teach positive mental health strategies to help people become more happy. B) To teach negative mental health strategies to help people become more happy. C) To teach how to fight someone if they are picking on you. D) None of above. Show Answer Correct Answer: A) To teach positive mental health strategies to help people become more happy. 17. What technique can help improve your mental health by focusing on the present moment? A) Scrolling through social media. B) Worrying about the future. C) Mindfulness and meditation. D) None of above. Show Answer Correct Answer: C) Mindfulness and meditation. 18. Exercise is a good medicine for depression sufferers A) Correct. B) Salah. Show Answer Correct Answer: A) Correct. 19. What does depression mean? A) Psychological illness involving mental health problems that are often experienced by children. B) Psychological illness involving mental health problems that are often experienced by women. C) Psychological illness involving mental health problems suffered by anyone including teenagers. D) Psychological diseases that involve mental health problems that are often experienced by adults. Show Answer Correct Answer: C) Psychological illness involving mental health problems suffered by anyone including teenagers. 20. Get enough sleep! It will ..... your memory. A) Keep. B) Join. C) Improve. D) Brush. Show Answer Correct Answer: C) Improve. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books