This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 235 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 235 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Behavior, Learning, Sleep, Mood, Focus, Attention, Immune Health A) Dopamine. B) Serotonin. C) Gaba. D) Glutamate. Show Answer Correct Answer: A) Dopamine. 2. What time does Claire have a pre-work meeting? A) 7 a.m. B) 8 a.m. C) 9 a.m. D) 10 a.m. Show Answer Correct Answer: A) 7 a.m. 3. Colleagues are ..... A) People I went to college with. B) People I work with. C) People I know from clubs and social activities. D) None of above. Show Answer Correct Answer: B) People I work with. 4. What is the first step in the problem solving process? A) Choose 2 strategies. B) Identify the problem. C) Determine how big the problem is. D) Reflect. Show Answer Correct Answer: B) Identify the problem. 5. A stressor is ..... A) The body's response to a physical/mental demand or pressure. B) Stress that has a positive effect. C) The actual physical/mental demand or pressure. D) Stress that has a negative effect. Show Answer Correct Answer: C) The actual physical/mental demand or pressure. 6. Select the correct box with the 5 dimensions of health? A) Mental, Social, Emotional, Spiritual. B) Physical, Mental, Social, Emotional, Spiritual. C) Physical, Mental, Social. D) Physical, Mental, Social, Spiritual. Show Answer Correct Answer: B) Physical, Mental, Social, Emotional, Spiritual. 7. Why is teamwork better? A) Working in teams increases collaboration and allows brainstorming. B) You can work with your friends. C) Someone else can get you a good grade. D) You can do all the work while being around your friends. Show Answer Correct Answer: A) Working in teams increases collaboration and allows brainstorming. 8. "Mental Health" means A) How you think, feel, and act. B) Calming your emotions. C) How your body is working and functioning. D) None of above. Show Answer Correct Answer: A) How you think, feel, and act. 9. Mental health includes our emotional, psychological, and A) Social wellbeing. B) Disorders and syndrome. C) Mental health status exam. D) Community health. Show Answer Correct Answer: A) Social wellbeing. 10. What does sufficient mean? A) Large; important. B) To add to. C) To show; to display. D) Enough; adequate. Show Answer Correct Answer: D) Enough; adequate. 11. Positive self-talk does not truly benefit your mental / emotional health. A) True. B) False. Show Answer Correct Answer: B) False. 12. Socially healthy people enjoy the relationships they form with others. A) True. B) False. Show Answer Correct Answer: A) True. 13. What is a sign of sadness? A) Dancing. B) Poking Tongue Out. C) Running Around. D) Walking with Head Down. Show Answer Correct Answer: D) Walking with Head Down. 14. Which of the following is NOT one of the skills someone working within the Early Childhood Development and Services Pathway should possess? A) Understand and demonstrate current fashion trends. B) Communicating effectively. C) Motivating children. D) Understanding children's emotional and mental needs. Show Answer Correct Answer: A) Understand and demonstrate current fashion trends. 15. Which of the following is a WANT not and NEED A) Food. B) Sleep. C) Pet. D) Water. Show Answer Correct Answer: C) Pet. 16. SLEEP 8 HOURS / EVERY NIGHT A) Every night sleep 8 hours. B) Sleep every night 8 hours. C) Sleep 8 hours every night. D) None of above. Show Answer Correct Answer: C) Sleep 8 hours every night. 17. ..... are a set of written rules or guidelines that explain how the industry and the people should behave or operate. A) Codes of direction. B) Codes of registration. C) Codes of practice. D) None of above. Show Answer Correct Answer: C) Codes of practice. 18. Choose a statement that could uplift someone's spirit in a difficult situation. A) You can do it!. B) Believe in yourself!. C) Everything happens for a purpose. D) All of the above. Show Answer Correct Answer: D) All of the above. 19. I'm sure life wasn't so stressful a hundred years ago. Then, people's mental health was probably ..... A) Degrade. B) Weaken. C) Better. D) None of above. Show Answer Correct Answer: C) Better. 20. How long do we stay in the fear zone so we don't get stressed? A) 7 days. B) 30 days. C) 14 days. D) 3 days. Show Answer Correct Answer: D) 3 days. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books