This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 222 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 222 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Every day problems are too minor to cause stress. A) True. B) False. Show Answer Correct Answer: B) False. 2. Reframe A) How someone deals with stress. B) To look at situations with a different perspective. C) Things you say to yourself both positive and negative. D) Things that you do to improve your physical and mental health. Show Answer Correct Answer: B) To look at situations with a different perspective. 3. Which of the following is NOT a means of treating a mental disorder? A) Talking therapy. B) Medications. C) Social support. D) Pretending you are ok. Show Answer Correct Answer: D) Pretending you are ok. 4. ..... is an emotion given by God as an alarm if something is violated from us. A) Anger. B) Love. C) Happy. D) Feeling guilty. Show Answer Correct Answer: A) Anger. 5. People with mental illness are generally shy and quiet. A) Agree. B) Disagree. C) Not Sure. D) None of above. Show Answer Correct Answer: B) Disagree. 6. Complete the sentence below:I never ..... my thoughts in a diary. A) Exercise. B) Relax. C) Write down. D) Look after. Show Answer Correct Answer: C) Write down. 7. This dimension of health deals with your relationships with others. A) Physical. B) Emotional. C) Social. D) Spiritual. Show Answer Correct Answer: C) Social. 8. All types of stress are harmful to you A) Right. B) Salah. Show Answer Correct Answer: B) Salah. 9. It is important to consider the size of your problem so that you have an appropriate ..... A) Solution. B) Can freak out. C) Overthink everything. D) None of above. Show Answer Correct Answer: A) Solution. 10. Communication, making friends and getting or giving support are all part of what kind of health? A) Physical. B) Emotional. C) Social. D) Spiritual. Show Answer Correct Answer: C) Social. 11. The definition of Physical Health and Wellbeing is ..... A) Relates to the efficient functioning of the body and all it's systems. Allowing us to perform daily tasks. B) Relates to the efficient functioning of the heart and our bodies muscles. C) Relates to the efficient functioning of the mind, allowing us to make informed decisions. D) Relates to our spiritual values, thoughts and beliefs we uphold in ourselves. Show Answer Correct Answer: A) Relates to the efficient functioning of the body and all it's systems. Allowing us to perform daily tasks. 12. Which is not an example of a negative emotion? A) Jealous. B) Suspect. C) Enthusiastic. D) Hate. Show Answer Correct Answer: C) Enthusiastic. 13. Physical changes increase your strength and stamina, speed your reaction time, and enhance your focus A) Body's stress response. B) Stressors. C) Eustress. D) Time Stress. Show Answer Correct Answer: A) Body's stress response. 14. Water is the healthiest drink for your body. A) True. B) False. Show Answer Correct Answer: A) True. 15. Important first step in helping a suicidal person is to recognize the problem as early as possible to save the person (giving away dog or college graduation ring) A) Suicide. B) Risk factors. C) Warning signs. D) None of above. Show Answer Correct Answer: C) Warning signs. 16. What is one potential long-lasting effect of hunger and malnutrition on children's mental health? A) Improved cognitive development. B) Enhanced emotional regulation. C) Decreased risk of mental disorders. D) Increased risk of behavioral problems. Show Answer Correct Answer: D) Increased risk of behavioral problems. 17. All therapists are the same; there's no need to find the right fit. A) True. B) False. C) It depends (not always true or false). D) None of above. Show Answer Correct Answer: C) It depends (not always true or false). 18. What does Unconditional Positive Regard mean? A) Unconditional acceptance of a person. B) Guided treatment agreement. C) Conditions that limit consultation. D) Consideration of the positive power of personal performance. Show Answer Correct Answer: A) Unconditional acceptance of a person. 19. There are at least 3 factors that contribute to mental health problems. A) True. B) False. C) Maybe. D) None of above. Show Answer Correct Answer: A) True. 20. Which is NOT a form of domestic abuse? A) Psychological. B) Emotional. C) Physical. D) Sexual. Show Answer Correct Answer: A) Psychological. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books