This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 208 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 208 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which synonym matches the word:cognitive A) Protective. B) Psychological. C) Behavioural. D) Outdoor. Show Answer Correct Answer: B) Psychological. 2. They frequently watch TV every day. A) Watch TV 8 hours every day. B) Don't watch TV regularly. C) Watch TV 8 hours every night. D) Never watch TV. Show Answer Correct Answer: B) Don't watch TV regularly. 3. A way to relax by listening to positive and calming messages A) Distress. B) Self Esteem. C) Guided Imagery. D) None of above. Show Answer Correct Answer: C) Guided Imagery. 4. Which is not a relaxation technique? A) Taking a warm bath. B) Laughing. C) Eating a comfort food. D) Deep breathing. Show Answer Correct Answer: C) Eating a comfort food. 5. What is the definition of "Psychosomatic Response" ? A) The bodies physical reaction to stress rather than from injury or illness. B) The bodies reaction to the body and mind to everyday challenges and demands. Show Answer Correct Answer: B) The bodies reaction to the body and mind to everyday challenges and demands. 6. People with mental health problems are violent and unpredictable. A) MYTH. B) FACT. Show Answer Correct Answer: A) MYTH. 7. When is World Mental Health Day celebrated every year? A) October 9. B) October 10. C) 11 October. D) 12 October. Show Answer Correct Answer: B) October 10. 8. The following are signs/symptoms of a person suffering from mental health except: A) Emotionally disturbed and quick to anger. B) Loss of self-confidence. C) I like to isolate myself from society. D) Able to think sane and reasonable. Show Answer Correct Answer: D) Able to think sane and reasonable. 9. We can help protect our mental health in many ways? A) True. B) False. Show Answer Correct Answer: A) True. 10. You can drink some water and go for a walk if you are feeling tired from using your computer and other devices A) True. B) False. Show Answer Correct Answer: A) True. 11. Which of the following best describes high self-esteem is? A) How a person thinks and feels about others. B) When the person feels better than others. C) When the person values their own thoughts and feelings. D) When a person does not value themselves. Show Answer Correct Answer: C) When the person values their own thoughts and feelings. 12. Profound state of unconsciousness associated with illness or injury A) Dementia. B) Coma. C) Convulsion. D) Focal seizure. Show Answer Correct Answer: B) Coma. 13. Mental health illness are A) Very Common. B) Not very common. C) Fairly. D) None of above. Show Answer Correct Answer: A) Very Common. 14. People with mental illness are usually violent and unpredictable A) True. B) False. Show Answer Correct Answer: B) False. 15. What was challenging for Destiny Adams in terms of makeup? A) Finding makeup that matched her skin complexion. B) Finding makeup that was too dark for her skin complexion. C) Finding makeup that was too light for her skin complexion. D) Finding makeup that was too expensive. Show Answer Correct Answer: C) Finding makeup that was too light for her skin complexion. 16. Mental health is how we ..... A) Think. B) Feel. C) Act. D) All of the aove. Show Answer Correct Answer: D) All of the aove. 17. Which neurotransmitter is involved in muscle movements? A) Acetylcholine. B) Endorphins. C) Serotonin. D) GABA. Show Answer Correct Answer: A) Acetylcholine. 18. What is one way to build your self-esteem? A) Focusing on your weaknesses only. B) Comparing yourself to others. C) Focusing on your strengths and improving weaknesses. D) Giving up easily. Show Answer Correct Answer: C) Focusing on your strengths and improving weaknesses. 19. If you have negative mental health the you may have problems sleeping. A) True. B) False. Show Answer Correct Answer: A) True. 20. What is a sign of anger? A) Jumping for joy. B) Laughing. C) Smiling. D) Easily Annoyed. Show Answer Correct Answer: D) Easily Annoyed. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books