This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 20 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 20 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The following is correct regarding the Beta-Endorphin Hormone, namely..... A) Issued when thinking negatively. B) The endorphin hormone is the same as the hormone cortisol. C) Higher when fulfilling needs with spiritual self-actualization. D) Launching the production of noradrenaline. Show Answer Correct Answer: C) Higher when fulfilling needs with spiritual self-actualization. 2. According to a UK-based study, children have experienced greater levels of COVID-19 anxiety and trauma A) True. B) False. Show Answer Correct Answer: A) True. 3. Mental health is something you either have or do not have. A) True. B) False. Show Answer Correct Answer: B) False. 4. Who is the largest tyre manufacturer in the world? A) Goodyear. B) Lego. C) Michelin. D) Pirelli. Show Answer Correct Answer: B) Lego. 5. Therapy helps Troy with his ..... and stress. A) Feelings. B) Brain. Show Answer Correct Answer: A) Feelings. 6. "A conclusion based on reasoning and evidence."Which literary term does this describe? A) Generalization. B) Flashback. C) Overstatement. D) Inference. Show Answer Correct Answer: D) Inference. 7. Which of these is NOT a way to cope with stress? A) Talk to a friend or trusted adult. B) Distract yourself with a game. C) Rest-sleep. D) Lash out at someone. Show Answer Correct Answer: D) Lash out at someone. 8. Mental illness only happens to certain kinds of people. A) Agree. B) Disagree. C) Not Sure. D) None of above. Show Answer Correct Answer: B) Disagree. 9. How should explanations be given to patients? A) In a judgmental manner. B) Without any explanation. C) According to the nurse's understanding. D) According to the patient's level of understanding. Show Answer Correct Answer: D) According to the patient's level of understanding. 10. What is a crucial aspect of personal growth in emotional well-being? A) Focus on perceived weaknesses. B) Build resilience and independence. C) Constantly seek external validation. D) Avoid self-reflection. Show Answer Correct Answer: B) Build resilience and independence. 11. Which is not a time management strategy? A) Say NO. B) Prioritize. C) Use a to-do list. D) Procrastinate. Show Answer Correct Answer: D) Procrastinate. 12. What is flat effect? A) Only want to lay on flat surfaces. B) Features flatten. C) Immobile facial expression. D) Obsessed by flat objects. Show Answer Correct Answer: C) Immobile facial expression. 13. You can call ..... if you want to talk to someone about your mental health. A) 911. B) 988. Show Answer Correct Answer: B) 988. 14. Should we be optimistic? A) It must be a positive attitude to achieve goals. B) Not really, sometimes we just accept the situation. C) You have to just go along with it so you don't look like you've given up. D) Not really, sometimes we realize who we are. Show Answer Correct Answer: A) It must be a positive attitude to achieve goals. 15. The situations or things that makes someone stress. A) Distress. B) Eustress. C) Stress. D) Stressor. Show Answer Correct Answer: D) Stressor. 16. Who can get mental illness? A) Anyone. B) Young children. C) Adults. D) Elderly. Show Answer Correct Answer: A) Anyone. 17. What short-term, goal-oriented form of therapy takes a hands-on, practical approach to problem-solving in order to change patterns of thinking or behavior? A) Biomedical Therapy. B) Cognitive Behavioral Therapy. C) Group Therapy. D) Psychotherapy. Show Answer Correct Answer: B) Cognitive Behavioral Therapy. 18. Using ..... messages helps you communicate effectively A) '' you". B) "they". C) "I". D) None of above. Show Answer Correct Answer: C) "I". 19. What is the main purpose of Mental Health Awareness Month? A) To highlight the importance of mental wellness. B) To promote mental illness. C) To increase stigma around mental health. D) To discourage seeking professional help. Show Answer Correct Answer: A) To highlight the importance of mental wellness. 20. Is it good to express feelings? A) Yes, so that our mental health improves. B) No, because I'm afraid to express my feelings. C) Yes, so that everyone understands and must understand my position. D) No, because feelings are enough to just keep in silence. Show Answer Correct Answer: A) Yes, so that our mental health improves. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books