Mental Health Quiz 192 (20 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. Dentophobia

Correct Answer: B) Fear of dentists.

2. Cells in the brain that communicate to each other

Correct Answer: C) Neurons.

3. About how many Americans have a mental disorder/illness in any given year?

Correct Answer: C) 60 million.

4. What kind of activity doesn't help the environment?

Correct Answer: B) Do not recycle.

5. It is usually called the negative stress.

Correct Answer: A) Distress.

6. During which stage of the body's stress response does your body adapt to the stressor and you become irritable?

Correct Answer: B) Resistance.

7. How can people manage anxiety?

Correct Answer: B) Engage in relaxation activities such as listening to music.

8. As an international student, what does the writer acknowledge the importance of in achieving educational goals?

Correct Answer: A) Scholarship programs.

9. Which of the following is NOT a learned emotion?

Correct Answer: B) Sadness.

10. "Mental health problems are hereditary diseases"

Correct Answer: B) No.

11. Being disease free and a healthy body works on which dimension of health?

Correct Answer: A) Physical.

12. True or False:Stress can be both positive and negative.

Correct Answer: A) True.

13. An example of this side of the health triangle is:supporting others and asking for help when needed is ..... health

Correct Answer: C) Social.

14. Emotional Health is .....

Correct Answer: A) Expressing your feelings and emotions in a positive, non-destructive way.

15. TRUE OR FALSE:A person's mental health affects how they feel, think, and act.

Correct Answer: A) TRUE.

16. How can we be a good friend and listen to someone who is struggling with an uncomfortable feeling

Correct Answer: A) Listen carefully using eye contact and also perhaps by sitting next to them.

17. Which behavior is a healthy way to cope with stress?

Correct Answer: C) Seeking support from friends and family.

18. Carers and families of people experiencing mental illness:

Correct Answer: D) Often carry the financial burden as well as an emotional one .

19. The following are the characteristics of mental health, except

Correct Answer: C) Find it difficult to concentrate.

20. What are characteristics of Bipolar disorder?

Correct Answer: B) Mood swings with extreme highs and lows.