Mental Health Quiz 18 (20 MCQs)

Quiz Instructions

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1. The Kiwifruit is also known as the Chinese Gooseberry
2. Where to seek treatment for mental disorders?
3. What are the RIGHT stress management techniques? a) Progressive Muscle Relaxation (PMR) b) A healthy lifestyle c) Reading techniques) Good communication skills) Sufficient sleep
4. Which area of Maslow's Hierarchy of needs best fits with a strong mental health?
5. Which of the following is not in the health triangle?
6. Thought form disturbances includes:
7. Which is not an appropriate way to manage stress?
8. What are the implementation strategies for national mental health policy?
9. We should focus on problems that:
10. How many days that Coronovirus will incubate in human body?
11. A state of emotional and social wellbeing in which individuals realise their own abilities, can cope with the normal stresses of life, can work productively and can contribute to their community.
12. If you have a mentally ill family member you probably have a mental illness too.
13. The color of Mental Health Ribbon is:
14. Which of the following is not a feature of good mental wellbeing
15. There is a cure for autism.
16. True or false? The causes of depression are always linked to genetics.
17. Bouncing back after a tough situation is called .....
18. These which types of Reactions to Stress:Changes in appetite ..... either not eating or eating too muchSocial withdrawalOutburstsNo exercising or being physically activeProcrastinating and avoiding responsibilitiesIncreased use of alcohol, drugs, or cigarettesExhibiting more nervous behaviors, such as nail biting, fidgeting, andpacing
19. Being able to express anger without hurting others and feeling relieved is a range of angry responses.....
20. Mental health is NOT a person's emotional well-being.