This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 178 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 178 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. During this stage of the body's response to stress, exhaustion will occur. A) Alarm Stage. B) Resistance Stage. C) Exhaustion Stage. D) None of above. Show Answer Correct Answer: C) Exhaustion Stage. 2. Why is it important to have a support system of friends and family? A) So they can do your homework for you. B) So you always have someone to blame your problems on. C) So you have people who care about you and can support you if you're struggling. D) None of above. Show Answer Correct Answer: C) So you have people who care about you and can support you if you're struggling. 3. What are some effective ways to maintain mental health? A) Make sure you get enough sleep, exercise and good social connections. B) Make sure you are not in a stressful situation. C) Stop thinking about negative emotions. D) All of the above. Show Answer Correct Answer: A) Make sure you get enough sleep, exercise and good social connections. 4. Which of these strategies can help you to cope with stress? A) A:Build supportive relationships. B) B:A healthy diet and regular exercise. C) C:Take time out for yourself. D) D:Getting a good nights rest. E) A, B, C & D. Show Answer Correct Answer: E) A, B, C & D. 5. Which of the following is NOT an impact of untreated mental illness in the classroom? A) Inattentiveness. B) Increased attendance. C) Weak social skills. D) Low achievement. Show Answer Correct Answer: B) Increased attendance. 6. What is one of the biggest factors preventing people from seeking help for mental health problems? A) Stigma attached to seeking help. B) Lack of understanding of mental health problems. C) Uncertainty of how to get help. D) Fear of disclosing mental health problems. Show Answer Correct Answer: A) Stigma attached to seeking help. 7. How many stages of grief are there? A) 4. B) 7. C) 5. D) 10. Show Answer Correct Answer: B) 7. 8. Why is it important to have good friendships? A) Friendships are not important. B) They can provide support and happiness. C) It's better to be alone. D) None of above. Show Answer Correct Answer: B) They can provide support and happiness. 9. Making other people angry will harm us and others. What should we do when we see other people are angry? A) Told to eat a lot to be full. B) Invited to get drunk so that the heart is happy. C) Take a vacation. D) Calm the person's emotional condition as best we can. Show Answer Correct Answer: D) Calm the person's emotional condition as best we can. 10. Stress that motivates you and causes you to try harder A) Stress overload. B) Eustress. C) Distress. D) None of above. Show Answer Correct Answer: B) Eustress. 11. Stress is part of depression A) Correct. B) Salah. Show Answer Correct Answer: A) Correct. 12. Investment; investment (time, energy, etc.) A) Invest. B) Invite. Show Answer Correct Answer: A) Invest. 13. Resilience is about ignoring emotions ..... A) True. B) False. Show Answer Correct Answer: B) False. 14. It refers to the health status of a defined group of people and actions to protect and and improve the health of the community. A) Community Health. B) Health Education. C) Health Promotion. D) None of above. Show Answer Correct Answer: A) Community Health. 15. Which of the following characteristics does notshow positive mental health? A) Enduring failures. B) Denying feelings. C) Seeing life events positively. D) Having a senseof control. Show Answer Correct Answer: B) Denying feelings. 16. SP 6 point in acupressure is located at..... A) Inner wrist parallel to thumb. B) 2 fingers above the LU 9 point. C) Midway between the index finger and thumb. D) 4 toes above the ankle attached to the shin. Show Answer Correct Answer: D) 4 toes above the ankle attached to the shin. 17. These are situations which make you feel worried or anxious. A) Eustress. B) Stressors. C) Distress. D) Stress. Show Answer Correct Answer: B) Stressors. 18. (1) meditation (2) positive thinking (3) going to psychotherapy (4) consuming alcohol (5) eating a lot Which is a way to deal with anxiety, namely..... A) , (2), (4). B) , (3), (5). C) , (2), (3). D) Only. Show Answer Correct Answer: C) , (2), (3). 19. Which one of the following is not an accurate statement about suicide? A) A suicide attempt is just a way of getting attention and shouldn't be taken as a sign of mental illness. B) There are specific warning signs for suicide. C) Any talk of suicide should be taken seriously. D) Someone experience suicidal thoughts is having a medical emergency. Show Answer Correct Answer: A) A suicide attempt is just a way of getting attention and shouldn't be taken as a sign of mental illness. 20. Select the stakeholders who should not be involved in the policy development. A) Medically trained employees. B) Legal. C) Employees. D) Human Resourses. E) Parents. Show Answer Correct Answer: E) Parents. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books