This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 170 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 170 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The size of your reaction should match the size of the problem A) True. B) False. Show Answer Correct Answer: A) True. 2. Philippines' Mental Health Awareness Month A) September. B) October. C) November. D) December. Show Answer Correct Answer: B) October. 3. What question is the "M" in SMART asking? A) How will you measure your goal?. B) When would you like to accomplish this by?. C) Why do you want to accomplish this goal?. D) How will you accomplish this goal?. Show Answer Correct Answer: A) How will you measure your goal?. 4. Statement 5 A) Yes. B) No. Show Answer Correct Answer: B) No. 5. If you notice a friend who seems sad or worried, what should you do to help them? A) Ignore them. B) Offer to talk and listen to them. C) Laugh at them. D) None of above. Show Answer Correct Answer: B) Offer to talk and listen to them. 6. True or False:A person's perception of an event has no effect on how stressful the event is. A) True. B) False. Show Answer Correct Answer: B) False. 7. When you feel like you are totally alone and worries are heavy on your mind, what is the best thing to do ..... A) Isolate yourself & cry a lot. B) Eat lots of junk food. C) Find a safe person to talk to about your problems and work on finding solutions. D) Be angry and yell at people. Show Answer Correct Answer: C) Find a safe person to talk to about your problems and work on finding solutions. 8. A hormone that gives the body extra energy A) Negative stressor. B) Adrenaline. C) Stressor. D) Healthy lifesty.e. Show Answer Correct Answer: B) Adrenaline. 9. Depression can be described as A) Unipolar and multipolar. B) Multipolar and oligopolar. C) Oligopolar and bipolar. D) Bipolar and unipolar. Show Answer Correct Answer: D) Bipolar and unipolar. 10. How many times has the judge been bitten in 35 years of judging cat shows? A) Once. B) Twice. C) Three times. D) Never. Show Answer Correct Answer: B) Twice. 11. I couldn't concentrate in class because I got in a fight with a friend. A) Mental Health. B) Mental Illness. Show Answer Correct Answer: A) Mental Health. 12. We should seek professional help when we experience some mental health symptoms. One of them is..... A) Unable to carry out daily activities. B) Always feel happy. C) Fulfill your eating and drinking needs in a balanced manner. D) Has high energy. Show Answer Correct Answer: A) Unable to carry out daily activities. 13. Sleep..... you feel good. A) Makes. B) Helps. Show Answer Correct Answer: A) Makes. 14. Lithium can be described as A) A mood enhancer. B) A mood stabiliser. C) A mood reflector. D) A mood inducer. Show Answer Correct Answer: B) A mood stabiliser. 15. Stressful situations is natural and can happen to ..... A) Everyone. B) Only me. C) Only some people. D) People around me. Show Answer Correct Answer: A) Everyone. 16. It's time for us to be more ..... of taking care of our health. A) Notice. B) Aware. C) Present. D) Lost. Show Answer Correct Answer: B) Aware. 17. What are the potential impacts of poor mental health and wellbeing in children? A) It can lead to poor academic performance. B) It can lead to social isolation. C) It can lead to physical health problems. D) All of the above. Show Answer Correct Answer: D) All of the above. 18. Refresh your memory on Sarah Wilson's story, "Why I Stopped Trying to 'Fix' my Anxiety." A) I read and am ready to go!. B) I did not read. Show Answer Correct Answer: A) I read and am ready to go!. 19. Refers to the end of the physical being of a person that is caused by an illness, aging, or an accident. A) Death. B) Grief. C) Loss. D) None of above. Show Answer Correct Answer: A) Death. 20. Why id mental health important? A) It helps you with problems. B) It helps you realize your true potential. C) It gives you powers. D) It's not that important. Show Answer Correct Answer: B) It helps you realize your true potential. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books