This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 168 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 168 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Talking about your mental health challenges is a waste of time. It's better to just take medicine. A) Myth. B) Fact. Show Answer Correct Answer: A) Myth. 2. Does playing video games provide you with enjoyment? A) NO. B) YES. C) Sometimes. D) Not really. Show Answer Correct Answer: B) YES. 3. David, Arjun, and Avery are planning a picnic. They want to pack a food that is a good source of plant protein and healthy fats. What should they pack? A) Fish. B) Nuts. C) Beans. D) Yogurt. Show Answer Correct Answer: B) Nuts. 4. True of False Their is a stigma on mental health and talking about it. A) True. B) False. Show Answer Correct Answer: A) True. 5. Your attitude can affect the attitudes and work ethic of those around you. A) True. B) False. C) Maybe. D) None of above. Show Answer Correct Answer: A) True. 6. Fight and Flight are part of the body's automatic response to stress. A) True. B) False. Show Answer Correct Answer: A) True. 7. Observing and learning from the behaviors of those around you. A) Personal Identity. B) Modeling. C) Empathy. D) Suppression. Show Answer Correct Answer: B) Modeling. 8. ..... defined mental health as "successfulperformance of mental function, resulting in productive activities, A) Darth Vader. B) General Smuts. C) Cathechism. D) 1999 US Surgeon General's Report on Mental Health. Show Answer Correct Answer: D) 1999 US Surgeon General's Report on Mental Health. 9. You say no to unhealthy behaviors. A) Advocacy. B) Goal Setting. C) Refusal. D) None of above. Show Answer Correct Answer: C) Refusal. 10. Mental illness can be caused by: A) Biological factors. B) Traumatic life events. C) Long-lasting health conditions. D) All of the above. Show Answer Correct Answer: D) All of the above. 11. Can impact anyone A) Mental Health. B) Mental Illness. C) Both. D) None of above. Show Answer Correct Answer: C) Both. 12. The writer believes that exercising outdoors may be better than exercising indoors. A) True. B) False. Show Answer Correct Answer: A) True. 13. How do you view the rewards of working in mental health nursing? A) Insignificant. B) Immeasurable and fulfilling. C) Financially lucrative only. D) Stressful and unrewarding. Show Answer Correct Answer: B) Immeasurable and fulfilling. 14. True or False:Self-esteem is how other people feel about you A) True. B) False. Show Answer Correct Answer: B) False. 15. What can negatively impact self-concept? A) Positive social relationships. B) Consistent self-reflection. C) Comparisons with others. D) Setting and achieving goals. Show Answer Correct Answer: C) Comparisons with others. 16. The natural response(s) to a threat include ..... ? A) Fight. B) Flight. C) Freeze. D) All of these. Show Answer Correct Answer: D) All of these. 17. What is cognitive flexibility? A) The ability to learn cognitive skills quickly. B) The ability to adjust to changing demands. C) The skill of focusing on cognitive tasks. D) The capacity for cognitive development. Show Answer Correct Answer: B) The ability to adjust to changing demands. 18. What term refers to the initial reaction of the body to stress during the alarm stage? A) Fight-or-flight. B) Resilience. C) Pessimism. D) Eustress. Show Answer Correct Answer: A) Fight-or-flight. 19. Which is NOT a part of the V-A-R method? A) Validate. B) Appreciate. C) Reason. D) Refer. Show Answer Correct Answer: C) Reason. 20. Skills of understanding, controlling, and expressing your emotions and sensing the emotions of others. A) Emotional awareness. B) Emotional intelligence. C) Fight or flight response. D) Mental health conditions. Show Answer Correct Answer: B) Emotional intelligence. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books