This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 165 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 165 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. In regards to the brain, what part is responsible for motor functions, coordinating movement, balance, and posture? A) Hypothalmus. B) Cerebrum. C) Cerebellum. D) Brain Stem (Medulla). Show Answer Correct Answer: C) Cerebellum. 2. ..... is the ability to bounce back after a struggle, set back or loss. A) Positivity. B) Resilience. C) Creativity. D) Toughness. Show Answer Correct Answer: B) Resilience. 3. True or False:Complex trauma can be passed from generation to genaration A) True. B) False. Show Answer Correct Answer: A) True. 4. People don't often talk about mental health problems because they are not very common. A) True. B) False. Show Answer Correct Answer: B) False. 5. Which principle focuses on teaching and learning to promote resilience and support social and emotional learning? A) Curriculum teaching and learning to promote resilience and support social and emotional learning. B) Enabling student voice to influence decisions. C) Staff development to support their own wellbeing and that of students. D) Identifying need and monitoring impact of interventions. Show Answer Correct Answer: A) Curriculum teaching and learning to promote resilience and support social and emotional learning. 6. What is the name of the host of this event? A) We do it divinely. B) Rabbani's supererogation. C) Alifia Rabbani. D) Alifiah Rabbani. Show Answer Correct Answer: A) We do it divinely. 7. Mental health impacts how we manage emotions and experiences. A) True. B) False. Show Answer Correct Answer: A) True. 8. Which is a way to be optimistic? A) Think of problems as temporary and specific. B) Personalizing. C) Cope with change. D) Build healthy relationships. Show Answer Correct Answer: A) Think of problems as temporary and specific. 9. Isla, Aiden, and Anika are having a debate. They can't agree on the color of an apple. Can you help them out? A) Red. B) Blue. C) Orange. D) Purple. Show Answer Correct Answer: A) Red. 10. A prolonged feeling of helplessness, hopelessness, and sadness A) Schizophrenia. B) Bi-polar. C) Mania. D) Depression. Show Answer Correct Answer: D) Depression. 11. What includes our mental health? A) Our thinking, emotions and feelings. B) Our physical health, emotions and feelings. C) Our feelings, emotions and hobbies. D) Our mood, feelings, emotions and thinking. Show Answer Correct Answer: D) Our mood, feelings, emotions and thinking. 12. What does mental health mean? A) How strong your muscles are. B) Your thoughts and feelings and how you manage them. C) How many push ups you can do. D) How many times you can run around the gym with out getting out of breath. Show Answer Correct Answer: B) Your thoughts and feelings and how you manage them. 13. It is the emotional well-being of an individual. It is how you think, feel and act to cope with life. A) Physical Health. B) Mental Health. Show Answer Correct Answer: B) Mental Health. 14. What is called when people start harming (cutting, burning, etc.) their body's to deal with something. A) Suicide. B) Self-Harm. C) Depression. D) None of above. Show Answer Correct Answer: B) Self-Harm. 15. You can tell who has a mental illness by their physical appearance. A) Myth. B) Fact. Show Answer Correct Answer: A) Myth. 16. How many hours of sleep are recommended for kids over the age of 13? A) 6 to 8 hours. B) 8 to 10 hours. C) 10 to 12 hours. D) 12 to 14 hours. Show Answer Correct Answer: B) 8 to 10 hours. 17. Nervousness and crying are an example of ..... ? A) Emotional response. B) Physical response. C) Social response. D) None of the above. Show Answer Correct Answer: A) Emotional response. 18. In order to believe there going to get the job they need to have confidence and high self-esteem A) True. B) False. Show Answer Correct Answer: A) True. 19. It involves understanding and liking yourself as well as accepting and learning from your mistakes. A) Moral-spiritual Health. B) Physical Health. C) Social Health. D) Emotional Health. Show Answer Correct Answer: D) Emotional Health. 20. What is mindfulness? A) Acknowledging and accepting thoughts, bodily sensations, and feelings. B) A physical state achieved by focusing one's awareness. C) Using a planner or phone calendar to remember important deadlines. D) Using your mind to force yourself to think positively when you experience a negative stressor. Show Answer Correct Answer: A) Acknowledging and accepting thoughts, bodily sensations, and feelings. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books