Mental Health Quiz 154 (20 MCQs)

Quiz Instructions

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1. Hemophobia is ..... ?
2. What is meant by 'best self'?
3. Conflict and stress need to be managed wisely. If necessary, get help from:
4. Support from family, friends and community is an example of
5. A sense of purpose or the values your family raises you on are part of which kind of health?
6. You can call or text or chat with the Mental Health Helpline if you need to talk to someone with a problem you are having.
7. What is not included in psychobiotics is
8. It is something you do for enjoyment and may involve skills and your talent
9. Increasing interest in conducting sports psychology research in settings outside of a laboratory triggered the formation of the Association for the Advancement of Applied Sport Psychology (AAASP) in 1985. This focused attention more directly on applied psychology in both health field and sports contexts.
10. Abnormal sensation such as burning or tingling
11. When dealing with a small problem you should .....
12. What is assessment?
13. If someone in your family has a mental health problem, you will also have that problem
14. What is a Mental Disorder?
15. Mental health problems are CAUSED by people not being able to control their emotions well enough.
16. What are the ways to cope with stress?
17. What is meant by 'best life'?
18. Anxiety is a feeling of fear, dread, and uneasiness.
19. Mental disorders usually begin because of the stresses of everyday life.
20. A situation when someone experiences very heavy pressure, both emotionally and mentally