This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 144 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 144 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. If you have an online class that starts at 7.00 am, what preparations do you need to do before starting the class? A) Sleep until it's almost class time. B) Wake up late to attend class late. C) Shower, breakfast, prepare all the study equipment. D) Play games while waiting for class to start. Show Answer Correct Answer: C) Shower, breakfast, prepare all the study equipment. 2. True or False:Distraction would be an effective strategy for dealing with stress related to an upcoming test. A) True. B) False. Show Answer Correct Answer: B) False. 3. What does the "M" in team mean? A) Mustard. B) Money. C) Matters. D) More. Show Answer Correct Answer: D) More. 4. What did the study on ritualized behavior in anxiogenic situations emphasize a novel link between? A) Anxiety and mindfulness. B) Anxiety and exercise. C) Anxiety and cleaning. D) Anxiety and physical health. Show Answer Correct Answer: C) Anxiety and cleaning. 5. What did Dorothea Dix discover in the asylums she visited? A) Patients being beaten and kept in closets. B) Modern facilities for the mentally ill. C) Happy and content staff. D) Clean and well-treated patients. Show Answer Correct Answer: A) Patients being beaten and kept in closets. 6. What is Wendy's favorite chocolate? A) Hersheys galleta. B) Milky Way. C) Milky Way Dark. D) Snickers. Show Answer Correct Answer: C) Milky Way Dark. 7. A change in neurotransmitter function, a hormone imbalance, or a genetic predisposition (family history) all point to A) The biological factor for mental illness. B) The psycho-social factor for mental illness. C) The family tree factor for mental illness. D) None of these answers are correct. Show Answer Correct Answer: A) The biological factor for mental illness. 8. Which Australian celebrity has been an advocate for mental health awareness and has openly discussed their struggles with mental health? A) Hugh Jackman. B) Magda Szubanski. C) Chris Hemsworth. D) Margot Robbie. Show Answer Correct Answer: B) Magda Szubanski. 9. What is the definition of time management? A) Anything that challenges the adaptability of the individual or stimulates the individual either physically or mentally. B) Planning the day or time so that individuals can make the best use of the time they have. C) A condition when an individual considers that the demands given exceed the individual's ability to do it. D) All conditions that adapt to the environment. Show Answer Correct Answer: B) Planning the day or time so that individuals can make the best use of the time they have. 10. Extreme anxiety that rapidly escalates in intensity A) Panic Attack. B) Dementia. C) PTSD. D) Depression. Show Answer Correct Answer: A) Panic Attack. 11. You can recover from a mental health problem A) True. B) False. Show Answer Correct Answer: A) True. 12. Sleeping at least 8-10 hours a day will be great for your ..... health A) Mental. B) Physical. C) Social. D) None of above. Show Answer Correct Answer: B) Physical. 13. Everyone experiences this in their life. A) Mental Health. B) Mental Illness. Show Answer Correct Answer: A) Mental Health. 14. What percentage of people in the U.K. have anxiety? A) 0%. B) 25%. C) 53%. D) 100%. Show Answer Correct Answer: D) 100%. 15. A movement of the body or limbs that expresses or emphasizes an idea, feeling or attitude? A) Facial expression. B) Gesture. C) Body language. D) None of the above. Show Answer Correct Answer: B) Gesture. 16. If I want to talk about my Mental Health, I always have to ask a Doctor A) True. B) False. Show Answer Correct Answer: B) False. 17. Feelings of pressure that tend to be persistent and increase other health problems are called..... stress A) Heavy. B) Deep. C) Pressed. D) Chronic. Show Answer Correct Answer: D) Chronic. 18. How can HR support employees who are experiencing mental health challenges? A) Offering confidential and accessible channels for reporting concerns. B) Assigning additional workload to keep employees occupied. C) Encouraging employees to handle issues on their own. D) Ignoring mental health concerns and focusing solely on job performance. Show Answer Correct Answer: A) Offering confidential and accessible channels for reporting concerns. 19. What is the role of active listening in a therapeutic relationship? A) To understand and share the feelings of another person. B) To make independent decisions and take actions. C) To attentively and nonjudgmentally hear and understand the client's thoughts and feelings. D) To believe that the caregiver is reliable, competent, and acting in the client's best interest. Show Answer Correct Answer: C) To attentively and nonjudgmentally hear and understand the client's thoughts and feelings. 20. Is blablabla true..... A) Yes. B) No. C) Hard. D) Follow me. Show Answer Correct Answer: D) Follow me. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books