This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 133 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 133 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which is NOT an example of mindfulness? A) Colouring In. B) Meditation. C) Mindfulness treasure hunt. D) Punching the wall. Show Answer Correct Answer: D) Punching the wall. 2. If you use a mental health service, there's a one in three chance, you'll lose contact with friends. A) Myth. B) Fact . Show Answer Correct Answer: B) Fact . 3. The study was released in the month of ..... A) March. B) April. C) November. D) December. Show Answer Correct Answer: C) November. 4. Active steps that will help you achieve a healthy identity do NOT include ..... A) Recognizing your strengths and weaknesses. B) Demonstrating positive values. C) Adapting unhealthful risk behaviors. D) Contributing to the community. Show Answer Correct Answer: C) Adapting unhealthful risk behaviors. 5. Which of the following is an example of mindfulness? A) Checking your phone every five minutes. B) Paying attention to the present moment. C) Worrying about the future. D) Dwelling on the past. Show Answer Correct Answer: B) Paying attention to the present moment. 6. Happiness and excitement are which type of stress A) Eustress. B) Distress. Show Answer Correct Answer: A) Eustress. 7. How do you feel when you have a fever? A) Fantastic. B) Felice. C) Sick. D) Stressed out. Show Answer Correct Answer: C) Sick. 8. Identify the following stressor as either acute or chronic:Living in an Unsafe Neighborhood A) Acute. B) Chronic. Show Answer Correct Answer: B) Chronic. 9. Which one is not a step to having great time management. A) Get organized. B) Set short term goals. C) Use structure. D) Say something without writing it down. Show Answer Correct Answer: D) Say something without writing it down. 10. What percentage of children feel fearful about leaving the house because of COVID19? A) 15%. B) 18%. C) 22%. D) 13%. Show Answer Correct Answer: B) 18%. 11. Below is a pattern of insights regarding mental health, except..... A) Symptomatically oriented insight patterns. B) Adaptation-oriented insight patterns. C) Insight patterns oriented towards self-socialization abilities. D) Patterns of religiously oriented insight. Show Answer Correct Answer: C) Insight patterns oriented towards self-socialization abilities. 12. What percentage of Nattie's clients came from TikTok? A) 100%. B) 30%. C) 80% to 90%. D) 50%. Show Answer Correct Answer: C) 80% to 90%. 13. Factors that are NOT taken into account in time management skills? A) Work schedule. B) Monitoring the effectiveness of time management. C) Work-life balance. D) Communication skills. Show Answer Correct Answer: D) Communication skills. 14. Is related to self-esteem and self-identity. A) Trust. B) Competence. C) Health. D) Competence. Show Answer Correct Answer: B) Competence. 15. Rapid productivity has ..... Taiwan's competitiveness in global markets. A) Beautified. B) Enhanced. C) Exaggerated. D) Swelled. Show Answer Correct Answer: B) Enhanced. 16. When we count our pulse for 15 seconds, we multiply by 4 because it equals (15x4= ) A) 60 seconds. B) 70 seconds. C) 65 seconds. D) 80 seconds. Show Answer Correct Answer: A) 60 seconds. 17. A consumer allocated Level 1 observations must be medically reviewed how often? A) Every shift. B) Daily. C) 3 times a week. D) Weekly. Show Answer Correct Answer: B) Daily. 18. Having a lack of motivation for weeks could mean it is time to start seeking help. A) True. B) False. Show Answer Correct Answer: A) True. 19. Which is not a good way of demonstrating gratitude? A) Saying 3 things you are grateful for. B) Writing a letter of thanks. C) Including someone in your group. D) Writing a journal of the things you appreciate. Show Answer Correct Answer: C) Including someone in your group. 20. It's normal to feel sad or angry sometimes, and it's okay to talk about these feelings with someone you trust. A) True. B) False. Show Answer Correct Answer: A) True. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books