Mental Health Quiz 120 (20 MCQs)

Quiz Instructions

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1. A role model is a person in a particular role whose behavior is not imitated by others.
2. According to the text, what is the effect of constant self-photography and comparison on young girls?
3. Emotionally healthy people accept who they are.
4. Rumination is a social risk factor for the development of a mental disorder.
5. Won't believe someone or something is lost or gone (stage of grief)
6. People with mental health illness are different from other people
7. This type of stress management strategy helps you make better use of your time to avoid feeling overwhelmed. Examples of this include to do lists, scheduling, and prioritizing.
8. What was the name of the newspaper?
9. Understanding yourself and others is an important aspect of well-being.
10. The beginning of school can also be stressful. What things might happen to cause stress?
11. Which is NOT a warning sign of suicide?
12. What university are the scientists who did the study from?
13. How often should we take a bath or shower?
14. SMILE / REGULARLY
15. What is the ability to accept your-self and others, express and manage your emotions, and deal with the demands and challenges you meet in your life
16. Are mental health problems treatable?
17. Bilal is constantly dehydrated as he only ever drinks soft drinks. He often feels fatigued but refuses to drink more water and have even taken him to hear this from a doctor, but Bilal often shrugs off their concerns. Bilal is most likely in what stage of the transtheoretical model of behaviour change?
18. One of the popular personality test names is
19. Being self aware includes you knowing your .....
20. The two main influences of your personality are heredity and environment