This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 107 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 107 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. This refers to a positive and healthy response of the body from a stressor. A) Problems. B) Eustress. C) Stress. D) Stressor. Show Answer Correct Answer: B) Eustress. 2. Depending on one's own skills and resources rather than other people's A) Confidence. B) Pessimistic. C) Self Esteem. D) Self-Reliance. Show Answer Correct Answer: D) Self-Reliance. 3. Unscramble the sentence:enjoy / activities / do / you A) Enjoy activities do you. B) Do activities you enjoy. C) Do you enjoy activities. D) None of above. Show Answer Correct Answer: B) Do activities you enjoy. 4. Which one is not a symptom of mania/hypomania? A) Racing thoughts. B) Increased activity, energy or agitation. C) Chronic back pain. D) Decreased need for sleep. Show Answer Correct Answer: C) Chronic back pain. 5. The adjustment mechanism which means going backward or returning to the past is A) Sublimation. B) Compensation. C) Rationalization. D) Regression. Show Answer Correct Answer: D) Regression. 6. Which framework is useful for understanding mental, emotional and social health? A) Piaget's Stages of Development. B) Freud's Psychosexual Development. C) Kohlberg's Moral Development. D) Maslow's Hierarchy of Needs. Show Answer Correct Answer: D) Maslow's Hierarchy of Needs. 7. Do you express your views before others without any hesitation? A) Yes. B) No. Show Answer Correct Answer: B) No. 8. What is one of the barriers preventing people from seeking help early for their mental health problems? A) Stigma attached to seeking help. B) Lack of understanding of mental health problems. C) Uncertainty of how to get help. D) Fear of disclosing mental health problems. Show Answer Correct Answer: A) Stigma attached to seeking help. 9. Counting triggers the A) Amygdala. B) Hippocampus. C) Parietal cortex. D) Prefrontal cortex. Show Answer Correct Answer: D) Prefrontal cortex. 10. Wheel of Wellness which was first introduced by ..... A) Wilmer and Sooney. B) Wilbert and Myer. C) Witmer and Sweeney. D) None of above. Show Answer Correct Answer: C) Witmer and Sweeney. 11. Which of them is not included to mental health? A) Social well-being. B) Emotional well-being. C) Psychological well-being. D) None of these . Show Answer Correct Answer: D) None of these . 12. What are some characteristics of being mentally healthy? A) Feeling good about oneself and being able to manage and express emotions. B) Having a high genetic predisposition to mental health. C) Having a stable upbringing and life circumstances. D) Experiencing periods of stress, worry, anxiety, sadness, fear, and anger. Show Answer Correct Answer: A) Feeling good about oneself and being able to manage and express emotions. 13. Physiological or psychological responses in response to internal or external stressors are called A) Stress. B) Anemia. C) Insomnia. D) Coping. Show Answer Correct Answer: A) Stress. 14. I cannot help a person with a mental health problem A) Myth. B) Fact . Show Answer Correct Answer: A) Myth. 15. ..... is the ability to recover from problems or loss. A) Positivity. B) Resilience. C) Remission. D) Empathy. Show Answer Correct Answer: B) Resilience. 16. (a) is the least restrictive of all admissions. A) A Informal admission. B) Involuntary admission. C) Voluntary admission. D) Emergency admission tagsMental Health Care Settings. Show Answer Correct Answer: A) A Informal admission. 17. Being mentally tough involves A) Mental toughness is the ability to resist, manage and overcome doubts. B) Ability to manage mental disorders. C) All of the above. D) None of above. Show Answer Correct Answer: A) Mental toughness is the ability to resist, manage and overcome doubts. 18. How does national mental health policy address stigma and discrimination? A) Promoting negative stereotypes and misconceptions about mental health. B) Encouraging isolation and segregation of individuals with mental health issues. C) Education, awareness campaigns, and promoting inclusive and supportive environments. D) Providing free medication to everyone. Show Answer Correct Answer: C) Education, awareness campaigns, and promoting inclusive and supportive environments. 19. How you express your emotions affects your: A) Physical Health. B) Physical Health. C) Physical Health. D) Physical Health. Show Answer Correct Answer: A) Physical Health. 20. Why is it important to take a trauma informed approach in schools? A) To identify need and monitor impact of interventions. B) To promote staff development and wellbeing. C) To create a safe environment for those who have experienced trauma and adverse experiences. D) To enable student voice to influence decisions. Show Answer Correct Answer: A) To identify need and monitor impact of interventions. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books