This quiz works best with JavaScript enabled. Home > Mental Health > Mental Health – Quiz 101 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Mental Health Quiz 101 (20 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Improvement of performance A) EUSTRESS. B) DISTRESS. Show Answer Correct Answer: A) EUSTRESS. 2. ..... is holding back or restraining. A) Suppression. B) Defense Mechanisms. C) Empathy. D) Anger. Show Answer Correct Answer: A) Suppression. 3. The ideas, beliefs, and attitudes about what is important that help guide the way you live is Values A) True. B) False. Show Answer Correct Answer: A) True. 4. WALK-ALWAYS A) Always walk. B) Walk always. Show Answer Correct Answer: A) Always walk. 5. What should you do if you're having trouble managing your mental health? A) Keep it to yourself. B) Ask for help. C) Ignore your feelings. D) Only talk to friends. Show Answer Correct Answer: B) Ask for help. 6. Are there online lessons when face-to-face classes are resumed? A) Yes. B) No. Show Answer Correct Answer: A) Yes. 7. Individuals in this pathway nurture and teach children in child care centers, educational institutions, individual households, family child care homes and before/after school programs ..... A) Early Childhood Development and Services Pathway. B) Travel and Tourism Pathway. C) Family and Community Services Pathway. D) Counseling and Mental Health Services Pathway. Show Answer Correct Answer: A) Early Childhood Development and Services Pathway. 8. One example of a character who has mental problems related to aspects of "love" that are not fulfilled is..... A) Steve Jobs. B) Bill Gates. C) Jack Ma. D) Elon Musk. Show Answer Correct Answer: A) Steve Jobs. 9. What does anxiety disorder mean? A) Sleep disturbances that lead to fatigue. B) Excessive anxiety and panic attacks. C) Prolonged sad mood and loss of interest in activities. D) None of above. Show Answer Correct Answer: B) Excessive anxiety and panic attacks. 10. Physical health, social health and emotional health can have a big impact on mental health A) True. B) False. Show Answer Correct Answer: A) True. 11. Therapy can include discussing your past and childhood. A) True. B) False. C) It depends (not always true or false). D) None of above. Show Answer Correct Answer: A) True. 12. If during the time of a criminal act, it is proven that the defendant's mental disorder was active, nevertheless, he is still found guilty. A) True. B) False. Show Answer Correct Answer: B) False. 13. 1 in ..... young adults live with symptoms of mental illness ..... A) 4. B) 6. C) 5. D) 9. Show Answer Correct Answer: C) 5. 14. True or false:Behavior influences your health A) False. B) True. Show Answer Correct Answer: B) True. 15. What is half of eight hundred and fifty? A) 425. B) 400. C) 450. D) None of above. Show Answer Correct Answer: A) 425. 16. What is the definition of STRESS? A) When you overthink everything. B) The body's response to change. C) Ability to like and respect yourself. D) Mental response to daily challenges. Show Answer Correct Answer: B) The body's response to change. 17. ..... is the study of sport and exercise, and the mental (psychological) factors influencing performance. A) Sports medicine. B) Sports Physiology. C) Sports Psychology. D) Sports Performance. Show Answer Correct Answer: C) Sports Psychology. 18. Fear of germs? A) Arachnophobia. B) Ophidiophobia. C) Cynophobia. D) Mysophobia. Show Answer Correct Answer: D) Mysophobia. 19. Why do you think this author published this article? A) To persuade people to play video games. B) To entertain readers with video games. C) To provide information about video games and mental health. D) None of above. Show Answer Correct Answer: C) To provide information about video games and mental health. 20. Mind Reading is when you assume you know what someone else is thinking/feeling without them telling you.What is a healthy way to redirect the cognitive distortion of "mind reading?" A) Assuming the worst about other people's intentions. B) Asking for clarification and checking assumptiomn. C) Ignoring other people's feelings and perspectives. D) Believing you always know what others are thinking and feeling. Show Answer Correct Answer: B) Asking for clarification and checking assumptiomn. ← PreviousNext →Related QuizzesMental Health Quiz 1Mental Health Quiz 2Mental Health Quiz 3Mental Health Quiz 4Mental Health Quiz 5Mental Health Quiz 6Mental Health Quiz 7Mental Health Quiz 8Mental Health Quiz 9Mental Health Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books